Show me the Science


Fat Emperor - REAL Optimal Human Diet - Ivor Cummins [Show me the Science] (9)
Backpacking on a caloric deficit . . [Show me the Science] (16)
PFT - Personal Fat Threshold [Show me the Science] (4)
Study regarding stevia and insulin release ( 2 3 ) [Show me the Science] (54)
Human Arrival In North America - Far Earlier Than Previously Thought [Show me the Science] (8)
Plasma Ketone Levels Matter - Prevent, Reverse Cognitive Decline [Show me the Science] (6)
Ketogenic diets and aging [Resources] (4)
ISO Definition of Keto way of eating that is defendable in an evidence based debate [Show me the Science] (3)
One of the few actually comparing two different IF routines [Show me the Science] (6)
Interesing "energy availability" LC versus HC from David Ludwig's group [Show me the Science] (11)
What's the fuel source - HR zone training vs. RPE [Show me the Science] (9)
Ketosis, Ketogenesis, Ketones - Overview for Beginners and Intermediate Users [Show me the Science] (2)
:cup_with_straw: More Than You Ever Wanted To Know About Aspartame [Show me the Science] (1)
Measuring heart rate variability [Show me the Science] (11)
Optimal Diet for Humans - Why We are What We Are and How We Got Here [Show me the Science] (2)
Trying Out Allulose [Show me the Science] (8)
Dr. Tim Noakes REALLY does not like Ancel Keys ( 2 ) [Show me the Science] (23)
Fatty acid composition as driver of inflammation and metabolic disease [Show me the Science] (6)
What bood glucose values aindicates normal or good insulin sensitivity? [Show me the Science] (7)
Levothyroxine and keto ( 2 3 ) [Show me the Science] (40)
The association between consumption of monounsaturated fats from animal- v. plant-based foods and the risk of type 2 diabetes: a prospective nationwide cohort study [Show me the Science] (6)
Science... or humor? [Show me the Science] (4)
Heart Disease dramatically decreased during/after WWI and WWII due to "meat shortage" and diet change to grains ( 2 3 4 5 ) [Show me the Science] (85)
Ketogenic Diet / Brain malformations and Seizures [Resources] (9)
Red Meat and Dairy Cause Inflammation [Show me the Science] (9)
Heart rate during Keto adaptation ( 2 3 ) [Show me the Science] (55)
When somebody loses weight, where does the fat go? ( 2 3 ) [Resources] (41)
How to get articles [Show me the Science] (7)
What happens to those fat cells? ( 2 3 4 5 ) [Show me the Science] (87)
Cac [Show me the Science] (17)