Fasting


Newbie in middle of 14 day fast [Extended] (2)
Day 6 of first fast over 4 days, need advice [Extended] (5)
Tips for starting to IF 16/8 [Intermittent] (2)
When to end a fast? [Fasting] (5)
Plateau Buster [Intermittent] (16)
Fasting & Medicine [Fasting] (10)
IF and Exercise [Intermittent] (6)
What to eat during feasting days? [Extended] (4)
When attempting a 36 hour fast [Extended] (2)
Blood sugar low while fasting [Fasting] (4)
Fasting first timer ( 2 ) [Fasting] (37)
Do you get TOO used to Fasting? [Intermittent] (10)
Fastadapted [Fasting] (3)
16-8 IF to Circadian Fast? [Fasting] (2)
Did first IF today - keto breath [Intermittent] (4)
Started a 5-day fast this morning! Looking for comrades [Fasting Females] (9)
Why am I fasting? (IF, 20-4) [Intermittent] (6)
14 days fasted & golfed 18 holes in 90° heat [Extended] (5)
First 72 Hour Fast [Extended] (7)
April 2017 Zornfast 20-23 ( 2 3 4 5 6 7 8 9 ) [Zorn Fast] (166)
How to stop thinking of fasting? [Fasting] (20)
Feast/Fast trying to break a long plateau [Extended] (5)
One Daily Meal - could two meals be better? [Intermittent] (6)
Very low blood sugar [Intermittent] (9)
Fasting Muscle is *really* a thing! [Fasting] (6)
Psychogenic insulin and fasting [Fasting] (2)
You Know You're Fasting When: ( 2 ) [Fasting] (21)
Blood Sugar Levels During 72hr Fast? [Fasting] (5)
24 hour fast and then.....? [Intermittent] (2)
The 5/2 aka Worker's Fast [Fasting] (13)