Feast/Fast trying to break a long plateau


(Ashley Haddock) #1

Ending a 100 hour fast tonight, which is longer than my previous longest fast of 70 hours! I realize that’s not much to some people but it seemed really long to me. :joy:

And this is the first time I’ve ever seen less than 50% fat! I realize this isn’t 100% accurate but it’s still really exciting and motivating! This is my last weigh-in during my fast since I’ll be breaking it tonight. On Monday morning my weight was 274, so I’ve lost 7 lbs even.

During my 3 day fast two weeks ago I went from 272 to 265.6, so that was 6.4 lbs lost, which I gained back last week (which was during my period, so I’m really not too surprised by that, I was probably also eating too much. :slightly_frowning_face:) Really hoping I can keep most of this 7 lbs off and get the scale moving downward again!

I’ve been between 265-275 since the beginning of February! (My starting weight in December 2015 was 402.)


(Georgia) #2

Here’s hoping you break the plateau. You’ve had incredible results so far. Keep up the good work.


(Ashley Haddock) #3

Thank you!


(Jonathan Walz) #4

You’ve lost 135lbs? Wow! Fantastic work!


(Ashley Haddock) #5

Thank you! :slightly_smiling_face: And yes, 136.6 at my lowest so far. Still have about 130 to go.