Count me in! This is actually great timing for me. I was planning to start a 4 week feast/fast cycle on Sunday. I also normally do my grocery shopping on Saturdays. Well, last Sat I didn’t buy enough meat, and I ran out last night. I hate going to the store after work and I was kinda dreading it today. Well, why not just fast instead?
I’ve fasted before, longest being 100 hours, so this should be bacon. (I was gonna say cake, but who wants that crap? )
Also, I don’t do as well on a water only fast, so I will be having a small amount of heavy cream with my coffee, and bone broth for dinner each day.