Fasting
Beginning a new fast and reporting daily on YouTube
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Extended
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(7)
Newbie looking for guidance
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Fasting
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(7)
So....water fasting for 10 days. Any stories?
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Fasting
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(11)
Where is the "fasting high"? or is this exaggerated?
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2
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[
Fasting
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(28)
Need some guidance on my numbers
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Extended
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(16)
Is there a time of day better to fast
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Intermittent
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(9)
Question about hashimoto's hypothyroidism and prolonged fasting
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Fasting
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(10)
How much salt should I consume with fasting?
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Extended
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(4)
20/4 fasting and inconsistent hunger signals each day
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Intermittent
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(11)
Ran 4 miles 39 hours fasted
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Extended
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(1)
Fasting during menstrual cycle
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Fasting Females
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(18)
Taking medicine during a fast
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Fasting
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(5)
Weight gain after 24 hour fasting, what happens?
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Fasting Females
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(4)
Is it ok doing intermittent fasting without eating the same amount of calories each day?
[
Fasting
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(10)
What kind of fasting has been most beneficial in your weight loss journey?
[
Fasting
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(16)
Fat adaptation and Fasting and portions
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Intermittent
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(15)
My fasting Plan. Thoughts?
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Fasting
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(6)
Intermittent fasting---too little calories? OMAD
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2
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[
Intermittent
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(29)
Intermittent Fasting (IF) -Apple Cider Vinegar (ACV)
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Intermittent
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(4)
Should I eat small portions frequently or large portions more infrequently?
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2
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[
Intermittent
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(23)
Newbie fasting
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Extended
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(3)
Carrie's (?) day fast
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2
3
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Extended
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(40)
Thinking of doing my first fast beginning tonight... questions
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2
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4
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Fasting
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(62)
Extended fasting and HIIT/strength training
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Extended
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(20)
Temperature in IF vs EF
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Intermittent
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(9)
Fasting makes me feel so much better
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Extended
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(15)
Can facial scrubs kill a fast/ketosis?
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Extended
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(12)
Tea and fasting. Also: Cayenne extract
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Extended
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(6)
Autophagy Fast
[
Fasting
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(18)
...staggering deterioration of peripheral (but not central) thyroid function - Dr. Peter Attia
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Extended
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(3)
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