Fasting


Fasting during menstrual cycle [Fasting Females] (18)
Taking medicine during a fast [Fasting] (5)
Weight gain after 24 hour fasting, what happens? [Fasting Females] (4)
Is it ok doing intermittent fasting without eating the same amount of calories each day? [Fasting] (10)
What kind of fasting has been most beneficial in your weight loss journey? [Fasting] (16)
Fat adaptation and Fasting and portions [Intermittent] (15)
My fasting Plan. Thoughts? [Fasting] (6)
Intermittent fasting---too little calories? OMAD ( 2 ) [Intermittent] (29)
Intermittent Fasting (IF) -Apple Cider Vinegar (ACV) [Intermittent] (4)
Should I eat small portions frequently or large portions more infrequently? ( 2 ) [Intermittent] (23)
Newbie fasting [Extended] (3)
Carrie's (?) day fast ( 2 3 ) [Extended] (40)
Thinking of doing my first fast beginning tonight... questions ( 2 3 4 ) [Fasting] (62)
Extended fasting and HIIT/strength training [Extended] (20)
Temperature in IF vs EF [Intermittent] (9)
Fasting makes me feel so much better [Extended] (15)
Can facial scrubs kill a fast/ketosis? [Extended] (12)
Tea and fasting. Also: Cayenne extract [Extended] (6)
Autophagy Fast [Fasting] (18)
...staggering deterioration of peripheral (but not central) thyroid function - Dr. Peter Attia [Extended] (3)
MARCH 2019 IF/EF Chat ALL WELCOME ( 10 11 12 13 14 15 16 17 18 19 20 21 ) [Intermittent] (403)
Scalp Psoriasis from fasting? [Extended] (9)
Nausea with fasting....does this happen to you? [Fasting] (8)
Prolonged fasting, the longer, the better ( 2 3 ) [Extended] (53)
March ZornFast 2019 ( 2 ) [Zorn Fast] (33)
Noob wants to do a long fast ( 2 ) [Extended] (34)
Weirdly intense dreams while fasting? [Extended] (13)
HELP! Egg fast and weight gain [Fasting] (15)
Black coffee ( 2 ) [Fasting] (22)
Tired after breaking fast [Intermittent] (7)