Fasting
Can IF jumpstart your weight loss?
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Intermittent
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(2)
ACV while fasting
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Intermittent
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(9)
Nausea / throwing up day 3
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Extended
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(11)
Just embrace autophagy?
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Extended
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(9)
So sick while fasting
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Fasting
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(13)
Diet Coke and fasting
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2
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Fasting
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(26)
Blood sugar testing... higher than expected on OMAD and keto
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Intermittent
]
(11)
Can fasting speed after surgery recovery?
[
Fasting
]
(20)
Fasting to relieve constipation, No bowel movement this morning
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Extended
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(2)
42 Hour Fast (Headache after eating/breaking the fast)
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Extended
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(11)
January 2020 IF/EF Chat Thread (All Welcome)
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[
Fasting
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(230)
28 Day Fast for a 50 Year Old Newbie
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2
)
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Extended
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(38)
Female recomposition with IF - TMAD instead of OMAD - depending on your age/health?
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3
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Fasting Females
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(42)
Theoretically...does a 30 day fast lower bmr?
[
Fasting
]
(12)
OMAD and weird ketone levels
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Intermittent
]
(9)
Can drinking black coffee with coconut oil instead of "snacking" during fasting window be benefical for energy levels?
[
Intermittent
]
(3)
Continue extended fast? Sinus and ear infections
[
Extended
]
(8)
You Know you are Fasting When
[
Fasting
]
(11)
Precision Xtra vs KetoMojo - Which is more accurate?
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Fasting
]
(7)
Noob trying IF with too many unanswered questions
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2
)
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Intermittent
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(28)
Fasting and the Fifty Percent Insulin Problem
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Intermittent
]
(13)
Low blood sugar reading but feel fine
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Fasting
]
(15)
Dry fasting: another look
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2
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[
Fasting
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(37)
Fixing Broken Metabolism - Dr. Berg
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Intermittent
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(93)
Will dextrose break a fastt?
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Intermittent
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(7)
Blood sugar readings puzzle while extended fasting
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2
)
[
Extended
]
(30)
Several day fast
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2
)
[
Extended
]
(21)
My Keto Balance Chart. Is it Okay?
[
Extended
]
(19)
Post-Holiday Fasting?
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Extended
]
(3)
My ketone Lvl low when prolonged fasting
[
Extended
]
(3)
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