Fasting
Bumped out of Ketosis?
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Intermittent
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(11)
Weightlifting while fasting
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Extended
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(15)
The Fasting FAQ
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Fasting
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(5)
Fasting and plant medicine question
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Fasting
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(7)
IF, Growth Hormone, Arms Tingling
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Intermittent
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(1)
FEBRUARY 2020 IF/EF Chat Thread (All Welcome)
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11
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Intermittent
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(204)
Does green tea make anyone else ravenously hungry?
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2
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Extended
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(42)
IF what to eat on 2MAD
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Fasting
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(12)
Can IF jumpstart your weight loss?
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Intermittent
]
(2)
ACV while fasting
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Intermittent
]
(9)
Nausea / throwing up day 3
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Extended
]
(11)
Just embrace autophagy?
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Extended
]
(9)
So sick while fasting
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Fasting
]
(13)
Diet Coke and fasting
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2
)
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Fasting
]
(26)
Blood sugar testing... higher than expected on OMAD and keto
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Intermittent
]
(11)
Can fasting speed after surgery recovery?
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Fasting
]
(20)
Fasting to relieve constipation, No bowel movement this morning
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Extended
]
(2)
42 Hour Fast (Headache after eating/breaking the fast)
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Extended
]
(11)
January 2020 IF/EF Chat Thread (All Welcome)
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Fasting
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(230)
28 Day Fast for a 50 Year Old Newbie
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2
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Extended
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(38)
Female recomposition with IF - TMAD instead of OMAD - depending on your age/health?
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3
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[
Fasting Females
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(42)
Theoretically...does a 30 day fast lower bmr?
[
Fasting
]
(12)
OMAD and weird ketone levels
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Intermittent
]
(9)
Can drinking black coffee with coconut oil instead of "snacking" during fasting window be benefical for energy levels?
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Intermittent
]
(3)
Continue extended fast? Sinus and ear infections
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Extended
]
(8)
You Know you are Fasting When
[
Fasting
]
(11)
Precision Xtra vs KetoMojo - Which is more accurate?
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Fasting
]
(7)
Noob trying IF with too many unanswered questions
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2
)
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Intermittent
]
(28)
Fasting and the Fifty Percent Insulin Problem
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Intermittent
]
(13)
Low blood sugar reading but feel fine
[
Fasting
]
(15)
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