Fasting


December IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (25)
Am I going younger? [Fasting] (8)
November 2023 IF/EF Fasting Chat Thread - All Welcome ( 2 3 ) [Fasting] (58)
Adf [Fasting] (18)
Dietary supplements while fasting ( 2 ) [Fasting] (30)
October 2023 IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (28)
After various extended fasts, my penis has shrunk ( 2 3 4 ) [Extended] (60)
Reversing insulin sensitivity with intermittent fasting 5:2, or 16:8 etc.? [Fasting] (11)
SEPT IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (26)
Cafeïne and Fasting 5 Days [Extended] (6)
Blood color while fasting [Extended] (4)
Extended Fast: 35 days! [Extended] (6)
Starting 7/10 day water fast today 21/3/2023 [Fasting] (4)
Intermittent Fasting to Boost Human Growth Hormone of Children ( 2 ) [Intermittent] (30)
Shortness of breath during fasting [Fasting] (10)
OMAD - use for weight loss or no? ( 2 3 ) [Intermittent] (53)
JUNE 2023 IF/EX Chat Thread (All welcome) [Extended] (14)
May 2023 IF/EX Chat Thread (All welcome) ( 2 ) [Extended] (36)
The Oldest Cure in the World [Fasting] (14)
48 Hours Fasting to Reverse Fatty Liver [Extended] (8)
Your opinion on my IF window? [Intermittent] (10)
April 2023 IF/EF Chat Thread (All Welcome) ( 2 ) [Intermittent] (34)
Muscle Sore During & After Fast [Fasting] (7)
On the edge of failure ( 2 ) [Extended] (32)
March 2023 IF/EF Chat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (77)
Adding IF to keto [Intermittent] (13)
Strange reading from my ketomojo [Fasting] (7)
How much salt? ( 2 ) [Fasting] (38)
Android app!?!? ( 2 ) [Intermittent] (22)
OMAD Question (One Meal A Day) - am I doing it all right? ( 2 ) [Fasting] (23)