Fasting


After various extended fasts, my penis has shrunk ( 2 3 ) [Extended] (57)
Autophagy for skin tightening [Fasting] (10)
Is there a fasting protocol when fat adapted? [Extended] (12)
Fasting info [Extended] (10)
HR down but BP up? [Extended] (7)
Please help! I think my sugar levels may be too low! [Extended] (13)
Extended fasting = Diarrhea ( 2 3 4 5 6 7 ) [Extended] (122)
Tmi extended fast poop question [Extended] (6)
A really extended fast: going for 46-days! ( 14 15 16 17 18 19 20 21 22 23 24 25 ) [Extended] (491)
Karim's Extended Fast Tracker - come along for the ride ( 45 46 47 48 49 50 51 52 53 54 55 56 ) [Extended] (1103)
Is this fasting related or anxiety due to an impending divorce? [Extended] (9)
All sorts of confused [Fasting Females] (12)
Day 8 water fast: Acid Reflux? Anyone else have this symptom? [Extended] (12)
March 2020 IF/EFChat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (76)
Ketone Levels and Extended Fasting ( 2 ) [Extended] (30)
Are you changing your long term fasting length after listening to the Phinney interview? ( 2 ) [Extended] (27)
Diarrhea on 20:4 from a seasoned keto guy [Intermittent] (4)
ketogenic state has induced the lymphnode to grown [Intermittent] (5)
Intermittent 72 hour fasts for Lent [Extended] (3)
Dehydration? [Fasting] (9)
Are all DEXA scans created equal? [Intermittent] (5)
Burning/Tingling after 2 weeks on IF [Intermittent] (15)
Urine Sludge [Fasting] (8)
Does sugarfree gum break a fast [Fasting] (14)
Advice for refeeding after 14 day (first time) fast [Extended] (19)
Salt Catastrophe! 7 day fat adapted fast [Extended] (9)
Electrolytes now or later? [Extended] (8)
46 hours into a fast and my ketones are stuck at 1.3 mmol/L, blood glucose 83 mg/dL [Extended] (15)
Lent 2019 Fast [Extended] (18)
My face turns red after breaking fast [Fasting] (10)