Fasting


November 2020 - IF/EF Chat Thread (All Welcome) [Fasting] (13)
Low blood Ketone readings during EF [Fasting] (3)
The day after the fast? [Fasting] (6)
Carnito with a twist of ADF ( 2 3 4 ) [Fasting Females] (67)
Stalled weight-loss during extended water fast [Extended] (12)
Appetite during a fat fast? Looking for experiences [Fasting] (15)
Getting back on track with fasting after falling for Halloween candy [Fasting] (7)
Advice on fasting when close to ideal weight [Extended] (15)
IF and "bodybuilding" ( 2 ) [Intermittent] (25)
October 2020 Zornfast [Zorn Fast] (17)
Advice needed: Fasting with lean body mass? ( 2 ) [Extended] (23)
Is fasting after falling off the wagon a good idea? ( 2 ) [Fasting] (22)
Sore kidneys day after breaking fast [Extended] (3)
Autophagy and scar tissue [Fasting] (13)
Intermittent fasting - meal size [Intermittent] (19)
September 2020 IF/EFChat Thread (All Welcome) ( 2 3 4 ) [Fasting] (65)
Do I have to skip breakfast? [Fasting] (16)
Fear of future hunger... Quite the demon [Fasting] (5)
So damn frustrated [Extended] (18)
Physical stomach pain during fasting [Fasting] (10)
How long do you wait between extended fasts [Extended] (18)
Can you be on OMAD too long? [Intermittent] (3)
Chart of Fasting Time-Points [Intermittent] (8)
Some fasting questions ( 2 ) [Intermittent] (23)
Ketones dropped 🤷🏼‍♀️ [Fasting Females] (6)
Am I fasting right? Ketone Levels, OMAD, etc [Intermittent] (11)
72 hour fast [Extended] (3)
Low ketones after fast? [Intermittent] (4)
Full metal keto! [Extended] (12)
After various extended fasts, my penis has shrunk ( 2 3 ) [Extended] (58)