Fasting
DEC 2022 IF/EX Chat Thread
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How fast does fat expand?
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ADF club
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Fasting
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(468)
Should I fast?
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Fasting
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(16)
Fasting > 24 hours...get a covid shot and fast or eat?
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Extended
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(13)
October 2022 IF/EF Chat Thread (All welcome)
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2
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Intermittent
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(34)
Fasting and growth hormone
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Fasting
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(13)
Extended Fasting vs Alternate Day Fasting - for Weight Loss?
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Fasting
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(41)
Your weight loss on 24-36 hour fasts
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Fasting
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(10)
September 2022 IF/EF Chat (All Welcome)
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2
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Intermittent
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(38)
How do I carefully break a 5-day "fat" fast?
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Extended
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(4)
August 2022 IF/EF Chat Thread (All welcome)
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Intermittent
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(12)
Fasting For 40 Days And 40 Nights
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Extended
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(8)
Stumbled into a 72 hour fast…
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Fasting
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(6)
July 2022 IF/EF Chat Thread (All welcome)
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Intermittent
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(48)
Karim's Extended Fast Tracker - come along for the ride
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Maintain on 72 hr fast plus OMAD for 4 days after?
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(55)
24 + 48 or 72 a week
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Extended
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Autophagy and scar tissue
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Fasting
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(15)
Association between Fasting and COVID outcomes
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Fasting
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(5)
Repeated extended fasting
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Extended
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(8)
June 2022 IF/EF Chat Thread (All Welcome)
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Fasting
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(17)
April 2022 IF/EF Chat Thread (All welcome)
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Intermittent
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(54)
Time restricted feeding and Ketones?
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Fasting
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(8)
"If a person is in ketosis, they are in a fasted state."
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Fasting
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(18)
TMAD & IF at same time?
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Fasting Females
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(8)
I didn't realize I was beginning to Fast more!
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Fasting
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(7)
Why women need to fast differently than men
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Fasting Females
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(9)
Extended fasting = Diarrhea
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(128)
Fasting for Autophagy
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