Fasting


Youtube video on fasting in Western Classical literature [Fasting] (2)
Fasting every other day... just simple, every other day - anyone tried it? ( 2 ) [Fasting] (34)
Just finished a 7 day fast [Extended] (20)
Just got my insulin level test results ( 2 ) [Extended] (30)
May 2020 IF/EF Chat Thread (All Welcome) ( 2 3 4 5 ) [Fasting] (87)
Long extended fast input request [Fasting Females] (6)
OMAD CR Question [Intermittent] (4)
OMAD + KETO extreme caloric deficit [Fasting] (8)
What to eat before and after a long bicycle workout [Intermittent] (3)
Glucose Response to a 12-Hour Overnight Fast [Intermittent] (19)
10 day fasting recount [Extended] (4)
Successful long term weight loss doing extended fasts ( 2 3 ) [Extended] (58)
Can frequent fasting lead to adaptation, addiction and dependency? [Fasting] (14)
Fasting before medical appointment: is 36-40 hours a mistake? [Fasting] (19)
Eating before dinner with TMAD [Intermittent] (12)
I broke the first rule of fasting! ( 2 3 4 5 6 ) [Fasting] (116)
New to fast and worried about blood glucose (BG) ( 2 ) [Fasting] (21)
Physiological vs psychological "hunger" [Fasting] (11)
Eating 1 day per week? ( 2 ) [Extended] (23)
April 2020 IF/EFChat Thread (All Welcome) ( 2 ) [Intermittent] (37)
Ketone levels all over post fast [Fasting] (4)
5-7 day water fast, ketones haven't gone past 3,8 nmol/L, GKI fluctuating around 1-1.4 [Extended] (10)
After various extended fasts, my penis has shrunk ( 2 3 ) [Extended] (57)
Autophagy for skin tightening [Fasting] (10)
Is there a fasting protocol when fat adapted? [Extended] (12)
Fasting info [Extended] (10)
HR down but BP up? [Extended] (7)
Please help! I think my sugar levels may be too low! [Extended] (13)
Extended fasting = Diarrhea ( 2 3 4 5 6 7 ) [Extended] (122)
Tmi extended fast poop question [Extended] (6)