Fasting
Why women need to fast differently than men
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Fasting Females
]
(9)
Extended fasting = Diarrhea
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2
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4
5
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7
)
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Extended
]
(128)
Fasting for Autophagy
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2
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4
)
[
Extended
]
(77)
Cold shower and prolong fast
[
Extended
]
(10)
April 2022 Monthly Group Fast (April 20 to 23)
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Extended
]
(18)
Can anyone explain why my ketones keep rising? What markers should I be noting?
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Extended
]
(8)
Mar 2022 IF/EF Chat Thread (All Welcome)
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2
3
)
[
Fasting
]
(42)
March 2022 Monthly Group Fast (March 16-19)
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Extended
]
(5)
Skipping dinner for the win
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2
3
)
[
Fasting Females
]
(53)
Feb 2022 IF/EF Chat Thread (All Welcome)
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2
3
)
[
Fasting
]
(49)
Cardio exercise during a 45-hrs fast made me feel bad
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Extended
]
(13)
FEB 2022 - Monthly Group Fast Wed. 16th- Sat 19th
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Extended
]
(6)
JAN. 2022 IF/EF Chat Thread (All Welcome)
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2
)
[
Intermittent
]
(22)
JAN 2022 - Monthly Group Fast (Jan. 19-22)
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2
3
)
[
Extended
]
(54)
Former Breakfast Eaters: experiences of 16:8 fasting + early morning workouts?
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2
)
[
Intermittent
]
(37)
Slightly worried about lack of hunger
[
Intermittent
]
(9)
BHB levels
[
Fasting
]
(4)
Fasting Periods Varying -- Does it matter?
[
Fasting
]
(20)
Android app!?!?
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2
)
[
Intermittent
]
(22)
IF shuts down your thyroid and lowers testosterone?
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2
)
[
Intermittent
]
(23)
Relatively New 16/8 Faster Here
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2
)
[
Fasting
]
(22)
20 Hour fast
[
Fasting
]
(6)
Breaking Extended Fast
[
Fasting Females
]
(4)
ADF vs OMAD - Iām struggling
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2
)
[
Fasting
]
(32)
New year fast
[
Fasting
]
(14)
DECEMBER 2021 IF/EF Chat Thread (All Welcome)
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2
)
[
Fasting
]
(21)
DEC 2021 Monthly Group Fast (Dec. 15th-18th)
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2
3
)
[
Extended
]
(48)
Day 10 on my 30 water fast attempt
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Extended
]
(5)
Has anyone taken their temperature while fasting and not fasting?
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2
)
[
Fasting
]
(25)
Building Insulin Sensitivity & Fasting
[
Fasting
]
(17)
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