Fasting


December 2020 IF/EF Chat Thread ( 2 3 ) [Intermittent] (55)
T Shirt Idea? Fast Club! [Fasting] (4)
Extended fasting = Diarrhea ( 2 3 4 5 6 7 ) [Extended] (122)
8 days so far [Extended] (13)
Water Fast ( 2 ) [Extended] (27)
October 2020 IF/EFChat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (76)
My Fasting Experience - 3 day - workouts, intestinal issues, food intake, breaking, etc ( 2 ) [Extended] (36)
Favorite Fasting Apps [Fasting] (12)
Do you fast everyday? ( 2 ) [Fasting] (26)
"Fake" OMAD ( 2 ) [Fasting] (24)
November 2020 - IF/EF Chat Thread (All Welcome) [Fasting] (13)
Low blood Ketone readings during EF [Fasting] (3)
The day after the fast? [Fasting] (6)
Carnito with a twist of ADF ( 2 3 4 ) [Fasting Females] (67)
Stalled weight-loss during extended water fast [Extended] (12)
Appetite during a fat fast? Looking for experiences [Fasting] (15)
Getting back on track with fasting after falling for Halloween candy [Fasting] (7)
Advice on fasting when close to ideal weight [Extended] (15)
IF and "bodybuilding" ( 2 ) [Intermittent] (25)
Advice needed: Fasting with lean body mass? ( 2 ) [Extended] (23)
Is fasting after falling off the wagon a good idea? ( 2 ) [Fasting] (22)
Sore kidneys day after breaking fast [Extended] (3)
Autophagy and scar tissue [Fasting] (13)
Intermittent fasting - meal size [Intermittent] (19)
September 2020 IF/EFChat Thread (All Welcome) ( 2 3 4 ) [Fasting] (65)
Do I have to skip breakfast? [Fasting] (16)
Fear of future hunger... Quite the demon [Fasting] (5)
So damn frustrated [Extended] (18)
Physical stomach pain during fasting [Fasting] (10)
How long do you wait between extended fasts [Extended] (18)