Fasting


Extended fast and weight training ( 2 ) [Extended] (26)
I don't Fast [Fasting] (18)
Does Fasting Cause Muscle Loss? [Fasting] (15)
I can't fast ( 2 3 ) [Fasting] (43)
My face turns red after breaking fast [Fasting] (17)
IX/EF Fast Feb 24 [Fasting] (18)
Metformin and Fasting (For 24 Hours) [Fasting] (5)
16 hour fast RAISING my fasting BG numbers? [Intermittent] (14)
JAN 2024 IF/EX Chat Thread ( 2 ) [Extended] (38)
OMAD fail [Fasting] (9)
Anyone done a PSMF and if so how many calories/meals per day/exercise? [Fasting] (10)
December IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (25)
Am I going younger? [Fasting] (8)
November 2023 IF/EF Fasting Chat Thread - All Welcome ( 2 3 ) [Fasting] (58)
Adf [Fasting] (18)
Dietary supplements while fasting ( 2 ) [Fasting] (30)
October 2023 IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (28)
After various extended fasts, my penis has shrunk ( 2 3 4 ) [Extended] (60)
Reversing insulin sensitivity with intermittent fasting 5:2, or 16:8 etc.? [Fasting] (11)
SEPT IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (26)
Cafeïne and Fasting 5 Days [Extended] (6)
Blood color while fasting [Extended] (4)
Extended Fast: 35 days! [Extended] (6)
Starting 7/10 day water fast today 21/3/2023 [Fasting] (4)
Intermittent Fasting to Boost Human Growth Hormone of Children ( 2 ) [Intermittent] (30)
Shortness of breath during fasting [Fasting] (10)
JUNE 2023 IF/EX Chat Thread (All welcome) [Extended] (14)
May 2023 IF/EX Chat Thread (All welcome) ( 2 ) [Extended] (36)
The Oldest Cure in the World [Fasting] (14)
48 Hours Fasting to Reverse Fatty Liver [Extended] (8)