Fasting


Why women need to fast differently than men [Fasting Females] (9)
Extended fasting = Diarrhea ( 2 3 4 5 6 7 ) [Extended] (128)
Fasting for Autophagy ( 2 3 4 ) [Extended] (77)
Cold shower and prolong fast [Extended] (10)
April 2022 Monthly Group Fast (April 20 to 23) [Extended] (18)
Can anyone explain why my ketones keep rising? What markers should I be noting? [Extended] (8)
Mar 2022 IF/EF Chat Thread (All Welcome) ( 2 3 ) [Fasting] (42)
March 2022 Monthly Group Fast (March 16-19) [Extended] (5)
Skipping dinner for the win ( 2 3 ) [Fasting Females] (53)
Feb 2022 IF/EF Chat Thread (All Welcome) ( 2 3 ) [Fasting] (49)
Cardio exercise during a 45-hrs fast made me feel bad [Extended] (13)
FEB 2022 - Monthly Group Fast Wed. 16th- Sat 19th [Extended] (6)
JAN. 2022 IF/EF Chat Thread (All Welcome) ( 2 ) [Intermittent] (22)
JAN 2022 - Monthly Group Fast (Jan. 19-22) ( 2 3 ) [Extended] (54)
Former Breakfast Eaters: experiences of 16:8 fasting + early morning workouts? ( 2 ) [Intermittent] (37)
Slightly worried about lack of hunger [Intermittent] (9)
BHB levels [Fasting] (4)
Fasting Periods Varying -- Does it matter? [Fasting] (20)
Android app!?!? ( 2 ) [Intermittent] (22)
IF shuts down your thyroid and lowers testosterone? ( 2 ) [Intermittent] (23)
Relatively New 16/8 Faster Here ( 2 ) [Fasting] (22)
20 Hour fast [Fasting] (6)
Breaking Extended Fast [Fasting Females] (4)
ADF vs OMAD - Iā€™m struggling ( 2 ) [Fasting] (32)
New year fast [Fasting] (14)
DECEMBER 2021 IF/EF Chat Thread (All Welcome) ( 2 ) [Fasting] (21)
DEC 2021 Monthly Group Fast (Dec. 15th-18th) ( 2 3 ) [Extended] (48)
Day 10 on my 30 water fast attempt [Extended] (5)
Has anyone taken their temperature while fasting and not fasting? ( 2 ) [Fasting] (25)
Building Insulin Sensitivity & Fasting [Fasting] (17)