Fasting


Fasting by "mistake" [Intermittent] (4)
Vein health [Intermittent] (4)
74 hours into a fast NO weight loss [Extended] (3)
First fast, electrolytes, nuun tablets [Fasting] (7)
Fasting Buddy July 2018 [Fasting] (10)
June 2018 ZornFast ( 2 3 4 5 6 7 8 9 10 ) [Zorn Fast] (193)
Fasting is the most wonderful but [Fasting] (9)
Regular Broth [Extended] (10)
Feels like I have problems breathing or swallowing [Fasting] (6)
First time EF - success! [Fasting] (4)
Today is my first planned IF... mini-blog ( 2 ) [Intermittent] (36)
A New Heuristic for Lifestyle Strategy - Dr. Rhonda Patrick [Intermittent] (1)
Does cream in my coffee confound a fast? ( 2 3 4 5 ) [Intermittent] (86)
Does a tbsp of butter in coffee break a fast and/or autophagy ( 2 3 ) [Fasting] (43)
Should I eat small portions frequently or large portions more infrequently? ( 2 ) [Intermittent] (21)
IF and walking [Intermittent] (12)
First Extended Fast (and I failed!) [Extended] (15)
20/4 Fasting for Health & Weight Loss ( 2 3 4 ) [Fasting] (71)
Fasting - now low ketones [Fasting] (4)
Fasting - Proper Glucose and Ketone Levels [Fasting] (4)
7 Day Water Fast, Support? [Extended] (9)
Fasting, T3 and rT3, and metabolism [Fasting] (15)
Absolute newbie to fasting - Fasting 101 - help? [Fasting] (10)
Trouble fasting after 5 months of having it easy [Fasting] (18)
13 Day Fast, Beginning at 12% Body Fat ( 2 3 ) [Extended] (44)
Extended fast and blood work [Extended] (14)
Permission not to fast [Extended] (10)
Ketogenic Bible Fast [Intermittent] (1)
How long do you wait between extended fasts [Extended] (15)
Having trouble implementing IF ( 2 ) [Intermittent] (24)