Fasting


Started fast 10/27/2018 [Extended] (14)
New experience - eat breakfast - change it up [Fasting] (13)
Prolonged Fasting Question [Extended] (4)
Fasting talk ( 2 3 ) [Fasting] (52)
Debating my first fast ( 2 ) [Fasting] (38)
42 hr fasting, best time to work out for muscle building? [Extended] (17)
Intermittent fasting and keto? ( 2 ) [Intermittent] (22)
Kick start fasting for weight loss [Fasting] (20)
28 Day Fast for a 50 Year Old Newbie ( 2 ) [Extended] (26)
Best Practices for Extended (48 hr+) Fasting? [Extended] (8)
Prolonged fasting, the longer, the better ( 2 3 ) [Extended] (50)
Fasting versus very low caloric intake [Fasting] (11)
JANUARY 2019 IF/EF Chat ALL WELCOME ( 3 4 5 6 7 8 9 10 11 12 13 14 ) [Fasting] (261)
Join my water fast [Extended] (4)
11 Day Water Only Fast [Extended] (3)
New to IF and struggling ( 2 ) [Intermittent] (28)
Extended fasts or weekly 24 hour fasts? [Extended] (16)
Blood Pressure Meds and fasting [Fasting] (11)
Starve a fever...starve a cold? [Fasting] (11)
Is Faster’s High a thing? ( 2 3 4 ) [Fasting] (66)
Medically Supervised extended 40 day water only fast - recently completed [Extended] (1)
Trying something new OMEOD (one meal every other day) ( 2 ) [Intermittent] (22)
Trouble Fasting Beyond 60 Hours [Extended] (11)
Binging with Intermittent fasting [Intermittent] (11)
Pain in lower back [Fasting] (11)
Fasting Freedom! [Fasting] (3)
Interested in fasting [Extended] (5)
November 2018 IF / EF Chat ALL WELCOME ( 10 11 12 13 14 15 16 17 18 19 20 21 ) [Fasting] (412)
How many calories on feast day with ADF? [Intermittent] (5)
Electrolytes and IF [Intermittent] (3)