Fasting
November 2020 - IF/EF Chat Thread (All Welcome)
[
Fasting
]
(13)
Low blood Ketone readings during EF
[
Fasting
]
(3)
The day after the fast?
[
Fasting
]
(6)
Carnito with a twist of ADF
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2
3
4
)
[
Fasting Females
]
(67)
Stalled weight-loss during extended water fast
[
Extended
]
(12)
Appetite during a fat fast? Looking for experiences
[
Fasting
]
(15)
Getting back on track with fasting after falling for Halloween candy
[
Fasting
]
(7)
Advice on fasting when close to ideal weight
[
Extended
]
(15)
IF and "bodybuilding"
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2
)
[
Intermittent
]
(25)
October 2020 Zornfast
[
Zorn Fast
]
(17)
Advice needed: Fasting with lean body mass?
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2
)
[
Extended
]
(23)
Is fasting after falling off the wagon a good idea?
(
2
)
[
Fasting
]
(22)
Sore kidneys day after breaking fast
[
Extended
]
(3)
Autophagy and scar tissue
[
Fasting
]
(13)
Intermittent fasting - meal size
[
Intermittent
]
(19)
September 2020 IF/EFChat Thread (All Welcome)
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2
3
4
)
[
Fasting
]
(65)
Do I have to skip breakfast?
[
Fasting
]
(16)
Fear of future hunger... Quite the demon
[
Fasting
]
(5)
So damn frustrated
[
Extended
]
(18)
Physical stomach pain during fasting
[
Fasting
]
(10)
How long do you wait between extended fasts
[
Extended
]
(18)
Can you be on OMAD too long?
[
Intermittent
]
(3)
Chart of Fasting Time-Points
[
Intermittent
]
(8)
Some fasting questions
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2
)
[
Intermittent
]
(23)
Ketones dropped 🤷🏼♀️
[
Fasting Females
]
(6)
Am I fasting right? Ketone Levels, OMAD, etc
[
Intermittent
]
(11)
72 hour fast
[
Extended
]
(3)
Low ketones after fast?
[
Intermittent
]
(4)
Full metal keto!
[
Extended
]
(12)
After various extended fasts, my penis has shrunk
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2
3
)
[
Extended
]
(58)
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