Fasting


New year fast [Fasting] (14)
DECEMBER 2021 IF/EF Chat Thread (All Welcome) ( 2 ) [Fasting] (21)
DEC 2021 Monthly Group Fast (Dec. 15th-18th) ( 2 3 ) [Extended] (48)
Day 10 on my 30 water fast attempt [Extended] (5)
Has anyone taken their temperature while fasting and not fasting? ( 2 ) [Fasting] (25)
Building Insulin Sensitivity & Fasting [Fasting] (17)
How long after starting Keto did you "feel" like fasting? ( 2 3 ) [Intermittent] (42)
Fasting....SecondBreakfast had no breakfast [Fasting Females] (13)
Fasting during Christmas [Extended] (2)
I am fasting starting 29th November ( 2 ) [Extended] (27)
Continuous intermittent fasting [Fasting] (18)
NOV 2021 IF/EF Chat Thread (All Welcome) ( 2 3 4 5 6 ) [Fasting] (107)
NOV 2021 Monthly Group Fast (Nov. 17-20th) ( 2 ) [Extended] (24)
Study of 10 day "fast" plus low intensity exercise - no strength loss in men [Extended] (12)
Am I Fasting Too Much? ( 2 ) [Intermittent] (24)
Random symptoms - migraines and...I smell onions [Fasting] (10)
What is the best approach? [Intermittent] (6)
OCT 2021 IF/EF Chat Thread (All Welcome) ( 2 3 4 5 6 7 ) [Intermittent] (123)
OCT 2021 Monthly Group Fast (20th-23rd) ( 2 3 4 ) [Extended] (62)
Chart of Fasting Time-Points [Intermittent] (11)
Interesting fasting BG numbers ( 2 ) [Fasting] (23)
Hungry after fasting ( 2 ) [Fasting] (30)
13hrs into my first 48hr fast, just checking in for accountability [Fasting] (11)
Where have all the Zornfasts gone, long time passing? [Zorn Fast] (5)
Trucking on empty ( 2 3 ) [Extended] (59)
September 2021 IF/EF Chat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (69)
Richard's Fast Calculator is Broken! :( [Extended] (7)
7 day waterfast GKI to worry or not? [Extended] (16)
Not fat adapted do an extended fast? [Fasting] (6)
Looking for a 60hr fasting buddy! [Extended] (3)