Fasting


IF reboot [Intermittent] (2)
Attempting my first 14 day water/electrolyte fast ( 2 3 ) [Extended] (52)
Keto/IF Weight Loss [Intermittent] (7)
Autophagy and scar tissue [Fasting] (14)
The First 48 😂 [Fasting] (4)
Mike's Easy Peasy Overnight Fast - 12:12 IF [Intermittent] (7)
Starting an extended fasting regimen ( 2 ) [Extended] (32)
Checking Glucose number after coffee [Fasting] (18)
TBH’s Alternate Day Fasting log — 120 days to freedom [Extended] (17)
JUNE 2021 IF/EF Chat Thread (All Welcome) ( 2 3 ) [Intermittent] (54)
Fasting is getting harder [Extended] (19)
I broke the first rule of fasting! ( 2 3 4 5 6 ) [Fasting] (116)
Taking salt on extended fast? [Extended] (13)
MAY 2021 IF/EF Chat Thread (All Welcome) ( 2 ) [Intermittent] (26)
A couple tweaks to Jimmy Moore's Egg Fast [Fasting] (19)
APRIL 2021 IF/EF Chat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (66)
Karim's Extended Fast Tracker - come along for the ride ( 45 46 47 48 49 50 51 52 53 54 55 56 ) [Extended] (1111)
Fasting or Exercising ( 2 ) [Extended] (31)
Very very extended water fast [Extended] (1)
Keto-Mojo Flashing HI [Fasting] (5)
APRIL 2021 Zornfast Apr. 15-18th [Zorn Fast] (7)
Sticky Teeth [Intermittent] (7)
Felt amazing on fast, then extremely tired after breaking it [Fasting] (7)
Fasted 2 days and gained 2 LBS? [Extended] (9)
March 2021 IF/EF Chat Thread (All Welcome) ( 2 ) [Fasting] (28)
About to hit 9 days Extended but [Extended] (7)
Do herbal teas invoke the digestion system? [Fasting] (3)
Coming up to 40hrs fasted: Lightheaded but not hungry [Fasting] (8)
Question about Keto, blood sugar and fasting [Fasting Females] (10)
Data Driven Fasting [Intermittent] (4)