Fasting


(Final thoughts/recap as I reach the end) Time To Try An Extended Fast! 21 Days or Bust ( 2 3 ) [Extended] (46)
First Day of Dry Fasting [Fasting] (7)
Vora App Statistics [Fasting] (7)
Does cream in my coffee confound a fast? ( 2 3 4 5 6 ) [Intermittent] (112)
28 Day Fast for a 50 Year Old Newbie [Extended] (14)
Intermittent Fasting Frequently Asked Questions (FAQ) [Intermittent] (9)
OMAD reducing metabolism? ( 2 ) [Intermittent] (37)
I love my SQUATTY POTTY! [Fasting] (19)
Appetite-suppressing essential oils? [Extended] (6)
New to fasting, keep going till you fail, or refeed [Fasting] (12)
Post menopausal first fast [Fasting Females] (5)
How to end a fast [Extended] (12)
A doctor's experience of extended fasting! ( 2 ) [Extended] (36)
Fat Fasting Newbie [Fasting] (14)
Any cures for heartburn in longer-term fasting? [Extended] (5)
Salt ON or UNDER tongue - it doesn't matter, right? [Fasting] (5)
Cooking while fasting [Fasting] (9)
Does coffee raise insulin [Fasting] (16)
Fasting App? [Fasting] (15)
I'm fasting! [Fasting] (6)
42 day water fast. Starts today [Extended] (17)
Am I the only person who fails at OMAD? [Intermittent] (17)
Intermittent fasting - can I be more liberal with carbs at dinner if I'm on 16-8? ( 2 ) [Intermittent] (35)
BG higher [Fasting] (3)
So full after eating one meal [Intermittent] (13)
Extended fasting and sleep [Extended] (20)
October 2018 ZornFast ( 2 3 4 5 6 7 8 9 10 11 12 ) [Zorn Fast] (232)
Nativity fast anyone? [Extended] (3)
GLOBAL FASTING WEEK Nov. 12th to 16th [Extended] (10)
Fasting mini-milestones; changing it up; encouraging words and bragging a bit ( 2 ) [Fasting] (21)