Fasting


Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge. Extended All about any fast that is over 24 hours - Extended Fasting<br> Welcome! Eating a ketogenic diet is not required for posting on this forum, but it is the main focus of this site and many people find fasting and keto work well together. Many experts caution against fasting longer than three or four days. We take no position on that issue, but do advise consulting with your physician if undertaking an extended fast. Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span> Intermittent All about any fast that is under 24 hours - Intermittent Fasting
All about Fasting [Fasting] (9)
Continuous intermittent fasting [Fasting] (9)
DECEMBER 2021 IF/EF Chat Thread (All Welcome) [Fasting] (6)
I am fasting starting 29th November ( 2 ) [Extended] (26)
DEC 2021 Monthly Group Fast (Dec. 15th-18th) [Extended] (4)
NOV 2021 IF/EF Chat Thread (All Welcome) ( 2 3 4 5 6 ) [Fasting] (107)
NOV 2021 Monthly Group Fast (Nov. 17-20th) ( 2 ) [Extended] (24)
Can anyone explain why my ketones keep rising? What markers should I be noting? [Extended] (6)
Study of 10 day "fast" plus low intensity exercise - no strength loss in men [Extended] (12)
Am I Fasting Too Much? ( 2 ) [Intermittent] (24)
Random symptoms - migraines and...I smell onions [Fasting] (10)
What is the best approach? [Intermittent] (6)
OCT 2021 IF/EF Chat Thread (All Welcome) ( 2 3 4 5 6 7 ) [Intermittent] (123)
OCT 2021 Monthly Group Fast (20th-23rd) ( 2 3 4 ) [Extended] (62)
Chart of Fasting Time-Points [Intermittent] (11)
Interesting fasting BG numbers ( 2 ) [Fasting] (23)
Hungry after fasting ( 2 ) [Fasting] (30)
13hrs into my first 48hr fast, just checking in for accountability [Fasting] (11)
Where have all the Zornfasts gone, long time passing? [Zorn Fast] (5)
Trucking on empty ( 2 3 ) [Extended] (59)
September 2021 IF/EF Chat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (69)
Richard's Fast Calculator is Broken! :( [Extended] (7)
7 day waterfast GKI to worry or not? [Extended] (16)
Not fat adapted do an extended fast? [Fasting] (6)
Looking for a 60hr fasting buddy! [Extended] (3)
Slight kidney pain [Extended] (2)
Dry fast vs. water fast [Extended] (14)
Stalled weight-loss during extended water fast [Extended] (15)
My 7 day fast compared to my 10 fast (limits of Dexcom CGM achieved) [Extended] (5)
Does Ginger Powder and this Supplement break a fast? [Intermittent] (6)