Keto Chat
Mayonnaise, sauces & dressings
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2
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(26)
Everything in Moderation
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2
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(28)
How long before a "whoosh"?
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2
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(31)
Is Fasting necessary?
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2
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(30)
The American Heart Association's "New look" at nutrition research
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2
)
(27)
Psyllium husk, vinegar and hunger pangs
(19)
In-N-Out Burger
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2
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(32)
60g of carbs and still in keto?
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2
)
(30)
Supplements claiming to burn carbs from body
(15)
Omega 3s and a (long-term) keto diet?
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2
)
(39)
Occasional oaty treat?
(14)
Attn fasters! Fasting and Supplements
(7)
Fasting vs caloric restriction
(8)
Gaining weight on keto after 2 years?
(20)
Thanksgiving - alternative to turkey
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2
)
(26)
Happy Halloween everyone
(8)
Total Carbs - Fiber - sugar alcohol? = net carbs
(11)
Results going slow this time around
(10)
No ketons after 20hr of fasting after years of interm. fasting. Is it normal?
(8)
Carnivore vs Mediterranean keto
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2
3
4
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(69)
Disappointed after 13 months
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2
3
4
)
(74)
Eye booger alert
(8)
Clostridium difficile and sibo
(3)
Diet revolution and diabetes remission
(1)
Weird ocular pressure from erythritol
(5)
Most keto foods are available only in the US
(20)
Ode to collagen
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2
)
(37)
Anemia and Keto?!
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2
)
(31)
Ear Wax!
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2
)
(21)
Uh oh! I'm at high risk according to my health insurance!
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2
3
)
(45)
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