Hey, I’ve been carnivore ZC for 3 months now. Have decided to go back to my regular keto. I enjoyed the simplicity of carni, but didn’t feel as good on it… physically, mentally, etc. I know 3 months is not considered long enough for the body to acclimate… but I’ve decided that For Me… I was fixing something that wasn’t broken. So I’m going back to my starting point… basic (dirty) keto. I say dirty because I buy meat from the deli… processed and precooked. That really fits my lazy lifestyle. Also, on carni, I was craving/eating later in the day due to hunger and that affected my sleep. I am disappointed, as I saw this as a challenge and I am competitive…with just myself. But this feels like a good decision. Plus, ,my hubs and I have had raging colds for a week (thanks to our holidays visitors) and going back to keto was a comfort and more satisfying.
Why do I feel the need to justify this? I got this!
Right, guys?
Guys??