Keto Chat

Returning after long time (7)

Tell me it isn't so about Coffee! Even Black Coffee ( 2 ) (30)

What spikes insulin? ( 2 ) (36)

Keto flu persistence (3)

I'm going to Egypt for 3 weeks. Any suggestions? ( 2 ) (25)

HLTH code shakes (4)

Non plastic coffee makers ( 2 ) (24)

How am I staying in ketosis despite eating quite a bit of carbs? (11)

NewYearNewYouCarnivore! ( 8 9 10 11 12 13 14 15 16 17 18 19 ) (362)

Air fryer with stainless steel basket or rack (6)

Belly fat (7)

ACV not the same (5)

Do I need to render this down? ( 2 ) (28)

Interesting discussion of salt and ancestral health (13)

Dairy Free Challenge - Anyone want to join? ( 2 3 4 ) (71)

Keto serum glucose odd findings thus far… (9)

My Journey/Help with Lipid Profile ( 2 ) (25)

Kicked out of keto (6)

Clark Protocol (3)

Best (and Simplest) Keto (Recipes) Book (5)

B Ketone levels (9)

Can I date a vegan? ( 2 3 ) (56)

What type of scales? (17)

Never mind (11)

Keto and Arthritis; Keto and amount of protein ( 2 3 4 ) (70)

Having my mindset challenged ( 2 ) (31)

Advice or insights please, my LDL is rather high, 147 (10)

Collapse of the fake meat industry (20)

Can sleep apnea patients follow keto diet (9)

Unsweetened coconut milk (15)