Keto Chat


Do I need to supplement with Potassium? (7)
What sports are you good at? ( 2 ) (23)
Can you do keto without coffee? Why not? ( 2 3 4 5 6 7 8 9 ) (171)
NMN And Erythritol (13)
Pork Tongue (6)
PKD measurements paleo ketogenic diet liver and marrow (5)
Nduja (9)
Lipid analysis ( 2 ) (39)
Can't lower insulin ( 2 3 4 5 ) (92)
Anyone using a CGM have very low BGLs? ( 2 ) (27)
Bad sleep (16)
Raw or very rare meat (20)
Do blood tests accurately measure electroylytes? (9)
Source of "ketone" terminology (14)
Cpap? ( 2 ) (28)
Another LMHR discussion, on vegan site (6)
I've lost a lot of weight, wife gaining weight, doesn't believe in Keto - what to do? ( 2 3 4 ) (70)
Babies being fed almost nothing but fruit ( 2 ) (34)
Is it ketosis or just very low carbs which helps? ( 2 3 4 ) (72)
SFA and heart arrhythmia (14)
Does fat slow down protein digestion? (10)
Fasting is raising blood sugar and kicking me out of ketosis! Is fasting even worth the trouble? ( 2 3 4 5 ) (82)
Less than 10 grams of cabs per day safe mid term? ( 2 ) (38)
Diverticular disease…any current info? ( 2 ) (28)
"Dawn phenomenon" irregular? (4)
Hadza - The Hunter Gatherer (8)
Wanta be in a Carni Movie? (2)
WATCH: Dr. Dean Ornish Debunks Low Carb Ketogenic Diet ( 2 ) (25)
Fogo De Chao Brazilian Steakhouse - hidden carbs? (13)
1g protein/kg of lean body weight is enough. Scientific discussion on protein requirements and nutritional amino acids (20)