Keto Chat

Is there such thing as coconut oil sensitivity? (14)

Poor sleep quality with increased protein? (9)

Adaptogens (Ashwagandha etc) (7)

Started using our home brewed Vanilla extract (1)

More coffee roasting 🙂 (1)

What Happens When I Stop? ( 2 ) (22)

Keto Adapted Program - Emmerich - do you use? Do you coach? (1)

Stopped losing (15)

It has begun in anger (12)

My brother did a ketamine treatment (5)

-6.2 net carbs! How can this be? (7)

Now I'm pregnant (15)

K..whats the deal with oxalates? ( 2 3 ) (40)

N=1: it's wheat! But not gluten ... what is it? (4)

DIY from a Diabetic - awesome (2)

Gut biome and diversity on keto (6)

Carbohydrates are killing us (4)

My Methylation Profile (10)

Ketostix test positive, keto breath, clarity and energy, but keto mojo test LO (13)

Need low carb tips ( 2 ) (26)

Help with whole Psyllium Husks (6)

Keto breath and ketosis (9)

How much Fiber will kick me out of Keto? (8)

Have this ever happened to you? (13)

Bacon is bad for me (14)

Oranges 🍊- sore joints ( 2 ) (28)

I fell so badly (12)

Losing ground! (7)

Tough time of year; striving to stay the course ( 2 ) (24)

Have you ever hid from someone because of your size? ( 2 ) (26)