Keto Chat


Kind of stalled (13)
Bulgarian yogurt? (4)
If you give blood in the US at the Red Cross....they test HbA1c sometimes (3)
How long does store-bought mayonnaise last in the fridge? (14)
Latest US Dietary guidelines: Nina Teicholz article ( 2 ) (21)
Pasture raised eggs and polyunsaturated fatty acids (PUFAs) (10)
First time in 8 years keto, Testing Ketones w/meter 😁 (10)
They're getting closer to watch-based glucose (10)
Tried a new blood ketone tester (6)
Whoops : 4.1 cm dilatation of the ascending thoracic aorta ( 2 3 ) (57)
They are really adamant about lowering LDL (8)
Nope! KETO doesn’t work 😂. Pics don’t lie! ( 2 3 4 5 ) (88)
What are popular Ketone Meters here in 2025? ( 2 ) (26)
I cannot make my bread/rolls rise (3)
Question about MCT powder (15)
Persistent views on weight loss ( 2 3 ) (41)
Life, bowels, and shirataki noodles (10)
Opinion on Soft Plaque build up in main artery? (12)
The Hunger Code (15)
Dental Decay Resolved? ( 2 3 ) (48)
Found out what caused high triglycerides (inulin) (1)
Cheat or carb cycle? ( 2 3 ) (47)
High Fasting Insulin levels, but normal Blood Glucose (19)
Ice tea on lion diet (4)
New Lingo data sensor ( 2 ) (34)
Carbohydrates don't cause insulin resistance or diabetes ( 2 3 4 5 ) (88)
How reactive to fiber are you? ( 2 ) (27)
Are ketones are caused (much) more by fat then lessened by protein? (Testable?) (10)
Lipase or lipo gold enzymes (10)
How many people think they have issues with dairy? (11)