Keto Chat


Grocery Store Keto Bread (12)
How do (some) people eat high carb? Genetics? Something else? ( 2 ) (22)
What does a "normal" blood glucose "spike" look like? (1)
Tests while on keto or carnivore in UK (6)
New member from Nashvaille (3)
Night spikes? (7)
What Do You Think Causes Hungry Days? ( 2 ) (27)
Don't toss your Keto Mojo if strips don't work (1)
Fasting mimicking protein and nutrient eating for 72 hours deep nutritional ketosis that has metabolic benefits that last for months (8)
CRVO-Central Retinal Vein Occlusion (4)
Why Women Quit Workouts After 2 Weeks (And How to Stay Consistent) (1)
Surprise at the Dentist ( 2 ) (31)
Macros calculator (11)
Substack article about salts and lead, arsenic, and aluminum (1)
Got my 83 year old mom to go Keto! ( 2 3 ) (45)
If you take iodine, how much do you take? (6)
Nitric Oxide (1)
Ketosis (Ketone Levels) ( 2 ) (21)
HELP! Can’t get into Ketosis ( 2 ) (21)
Accidentally ordered Stelo instead of Lingo (and arm locations) (9)
Bulgarian yogurt? (4)
If you give blood in the US at the Red Cross....they test HbA1c sometimes (3)
How long does store-bought mayonnaise last in the fridge? (14)
Latest US Dietary guidelines: Nina Teicholz article ( 2 ) (21)
Pasture raised eggs and polyunsaturated fatty acids (PUFAs) (10)
First time in 8 years keto, Testing Ketones w/meter 😁 (10)
They're getting closer to watch-based glucose (10)
Tried a new blood ketone tester (6)
Whoops : 4.1 cm dilatation of the ascending thoracic aorta ( 2 3 ) (57)
They are really adamant about lowering LDL (8)