Keto Chat


Weight gain doing Keto and Crossfit (19)
Keto Complaint Department ( 66 67 68 69 70 71 72 73 74 75 76 77 ) (1528)
5 day egg fast menu (17)
Long term keto, weight gain? (16)
What did you learn today? ( 62 63 64 65 66 67 68 69 70 71 72 73 ) (1459)
No matter what you do it's still cauliflower (8)
Olive tree killer still threatens EU (1)
Sudden dip in Ketosis urine tests (6)
Beth Zupec-Kania, R.D talk for newbies & students: Eating Ketogenically with Optimal Nutrition (4)
Where do you buy pork rinds? ( 2 ) (33)
Where do you buy your steaks? ( 2 ) (30)
Don’t hinder your progress. Deal with your addictions (3)
Frustrating Setback (19)
The vegans are at it again (3)
Leg Cramps - What to do when you've tried everything? ( 2 ) (39)
CHIK-FIL-A Diet Lemonade OOPS! (11)
Misinformed media and research conclusions (7)
Husband hungry, I'm not ( 2 ) (36)
Should I quit keto? ( 2 3 ) (43)
Getting colds more often While on Keto ( 2 3 ) (50)
I'm having trouble getting dressed in the mornings! ( 2 ) (30)
Glucose test results (4)
Do you have basic 'Keto Rules/Guidelines' you follow? ( 2 3 4 5 ) (82)
Nurse Cindy telling the truth about stalls at Keto Salt Lake (5)
I've been having a hard time the past couple of weeks ( 2 3 ) (46)
Does an increase in dietary fat directly increase ketones? (11)
When to buy new clothes ( 2 ) (35)
How do you like the new Cronometer? (1)
Tonight's supper (3)
If you're tracking calories...PLEASE buy/use a food scale ( 2 3 4 5 6 7 8 9 ) (170)