Keto Chat


Going on a catered ski holiday - help! (15)
What is the WORST keto recipe you have tried? ( 2 3 ) (48)
Are there keto podcasts like 2 Keto Dudes that you really like? ( 2 3 ) (44)
My Potassium is low? (7)
How much carbs in celery juice? ( 2 ) (32)
Exogenous Ketones. Dangerous? ( 2 ) (36)
Weight gain after hysterectomy (2)
How do I keto while super sick?! ( 2 ) (21)
Keto vet (6)
Is it ok to drink 1 fruit smoothie daily ( 2 ) (21)
I had a bad Rosacea flare up on keto (4)
Where have you compromised? ( 2 3 ) (54)
My vacation cheat and recovery documented (11)
Joint pain and slight mild fever ~Not Flu ~Help (8)
Adherer effect (2)
(Potential) Newbie hoping for info on Keto success/benefits with Hashimoto's (3)
Fast heart rate! ( 2 ) (22)
Moderate to Low Fat, Low Carb plus Ex Ketones (4)
Fasting blood glucose drop following fat bomb coffee? (10)
Intermittent fasting and coffee (7)
My Fitness Pal has no delete option (7)
Netflix Bring Your Sexy Back (7)
MCT oil powder Ketone salts (5)
What’s going wrong....? (7)
Staying within Macros (13)
Egg and Fat. Pause. Repeat (8)
Keto for 2 months cholesterol horrible! (10)
Ketosis Week (17)
What are you ordering at Starbucks? ( 2 3 4 5 6 7 ) (124)
6 weeks of keto but not fat adapted yet ( 2 ) (25)