Keto Chat


Weight gain 2.1kg...and Iā€™m over the moon! (7)
Stop telling newbies to eat more fat! ( 8 9 10 11 12 13 14 15 16 17 18 19 ) (369)
Muscle building while slimming down? ( 2 ) (22)
News Alert - the U.S. online Thrive Market's Wild Planet seafood is an extra 30% off today (1)
Why do you have to be in a keto-surplus to build muscle? (16)
Is Keto working too fast for me? (11)
Ever tried this sweetener? (17)
Should I be doing anything differently? (8)
Dirty Keto vs. Clean Keto (11)
Fasting for 4 days ( 2 3 ) (41)
On and off keto (20)
Money and KETO ( 2 ) (35)
Update on my latest doc visit (1)
So not a Unicorn. In fact, I have a divot in my forehead where a horn should have been ( 2 ) (35)
Opinions would be greatly appreciated! ( 2 ) (26)
Wow ! What a morning ! :O ( 2 3 ) (43)
I ran 4 miles fasted today, ketone readings (: (4)
Gabe's - "eat more fat newbies" post and videos - Epiphany moment for me ( 2 3 ) (40)
Deathly allergic to tuna (7)
Can anyone explain what happening with my lower part of my body (12)
A1C after 4 months keto (9)
Not losing weight two months in (12)
Doctor Goes Keto ( 2 3 4 ) (74)
A weird thing happened to me (18)
Favorite motivational saying ( 2 3 4 ) (73)
Keto Rash Scalp (7)
New Zorn Fast Starting! (2)
Low energy (14)
Experiment: Standing desk ( 2 3 4 ) (62)
What became of ketovangelist /ballistic health podcast? (16)