Keto Chat

Anyone ever tried an avocado "fast"? (12)

Prime Day sous vide and other stuff (1)

If you were to go off Keto would you experience any headaches or pain? (9)

KETO Carnival Food Stand—hypothetical and/or Reality (20)

How negligible (or not) is the potato starch in all shredded cheeses? ( 2 ) (32)

Tom Watson - deputy leader of UK labour party is Keto (3)

I am worried about my metabolism! (9)

People say they feel worse when they are out of ketoses, but what then about low carbers in general then? (19)

How do I help my Diabetic Dad? (10)

Depression on keto (12)

Sweeteners must be the enemy (3)

How long can you fast without harm? ( 2 3 4 5 6 7 ) (124)

Headed to the Dr. Tomorrow (2)

Peter Attia, MD on Ketosis (Part 1) (7)

Share your journey with others. (A short motivational video I made) (1)

Smoothie’s (7)

How do i know if its too early or too soon for a 3 day fast (6)

Lunch meat (3)

Getting some progress (2)

Question for weight plateau (4)

How much veg do you eat a day? ( 2 3 ) (43)

Overconsumption of sugar can damage the kidneys (1)

2 Months on Keto and gaining weight ( 2 ) (25)

Got called a Keto Snob today ( 2 3 4 5 6 7 ) (125)

Knocked Out of Ketosis? (8)

Keto social Media (1)

More lies to keep people confused (19)

Update for me (4)

Slowly putting weight back on (19)

What do I need more of (3)