Keto Chat


Few Questions (11)
Sleeping - help (11)
10 days in & 11lb lighter but am I in ketosis? (19)
Nightmares! "One.. Two ...bready's coming for you" (3)
Birthday cake recipe (3)
3.5 weeks in and no major changes on the scale (19)
No appetite on keto! Advice?! (9)
Still working hard (8)
Juice ( 2 ) (27)
Gummy Vitamins (3)
Ketone Levels Blood Meter Readings (8)
If I eat this every day will I die? ( 2 3 ) (46)
New to testing ketones and foods ( 2 ) (29)
Cal Deficit and Uping calories (10)
Beef fat (13)
Study: Coca-Cola Shaped China's Efforts To Fight Obesity (13)
Ketone Test (5)
System Message Confusion (12)
Bloody test results - HbA1c still increasing! (15)
Help! I'm really discouraged ( 2 ) (26)
Day 6 feeling rough (12)
Hemochromatosis and Keto (2)
Day 8 on Keto Low Back Pain! (13)
What do you wear when you get on the scale? ( 2 3 ) (53)
Did my am meds cause my blood sugar to spike? (9)
Steady state or Weights? (12)
Ketone Levels 123 (2)
Having some issues (16)
FDA Stops Food Safety Inspections Amid Shutdown (6)
At least Give McDonald's an 'A' for Effort (18)