Here’s a silly question…
What do you wear when you get on the scale? Are you just in your underwear? Maybe wearing nothing at all? Do you count the weight of your clothes towards the number you tell people?
What do you wear when you get on the scale?
naked first thing in the morning after a pee.
That’s why I have scales at home!
When I’m assessing myself for a PT test (Army), I’ll weigh in with what I’d have to wear during the official weigh-in; so basically socks, shorts, and a t-shirt.
In truth, your body weight fluctuates so much throughout the day that you might as well weigh in in clothes. However, I know the rush of feeling like you’re at a new record and want every last gram off or out of you! For these days, yeah, I weigh in in the morning after a good poo and pee, naked, and havning not eaten or drank anything since the night before. Of course, I know, the second I take a sip of water or eat breakfast I’m packing on the pounds again lol!
I only ever weigh first thing in the morning, naked, after all bathroom voiding
If I don’t empty out first, then I skip the weigh in. No way would I let a slow emerging bowel movement ruin my day.
Hahaha!
Absolutely nothing (at home). Weigh right after I wake up before I eat or drink anything. If I have a Dr.s appt.(knowing I’ll be weighed) I dress “light” (I can wear shorts here most of the year) and I empty my pockets of cell phone, wallet, etc. before stepping on the scale.
I prefer to weigh myself in my swim trunks while standing next to the 4 FT marker of my local swimming pool.
IKR . I nearly broke my phone when I read that. And yes, with glasses on of course!!