Keto Chat

My Successful Keto Journey so Far (7)

I was completely, but pleasantly surprised ! :) (3)

Week 3, and (9)

Is it unhealthy to eat Keto when stress=no ketosis for weeks on end? ( 2 ) (31)

Husband is irritating me ( 2 3 4 5 6 ) (101)

Mainstream UK media coverage of Keto, and it's positive (2)

Blepharospasm (6)

It wasn't the cattle after all . (5)

Am I the only Ketoer that rarely eats bacon? ( 2 3 ) (45)

Re-starting the WOE (2)

Do I eat till I'm full despite my macro targets? (9)

Atkins induction foods only ( 2 ) (31)

Testing for insulin and glucose levels (13)

Ate fruit 1st time today in 6 months, I might die! (19)

Losing too much weight, what to do? ( 2 ) (21)

Help Me With My Trader Joe's List! ( 2 ) (22)

Funny thing I'm seeing with Keto articles (6)

Just tried Erythritol for the first time ( 2 3 ) (40)

Lazy Keto USA Today (8)

Creamed coconut made me feel sick 🤢 (8)

Ground pork 50% fat (2)

Ketone question (8)

POLL: What is your opinion about lazy keto? ( 2 3 4 ) (70)

GKI Going Up (7)

High Ketone Reading- not losing weight (7)

Metformin (Glucophage)-has anyone been able to stop taking this? (16)

Looking for a new primary care physician in the Buford Georgia area (2)

Kicked out of ketosis (5)

Keto in fiction book (2)

Cronometer ads (20)