Newbies


Newbie Report a1c from 6.7 to 5.5 in 2 1/2 months [Newbies] (3)
Thoughts please on why I'm gaining weight [Not Losing Weight] (20)
Today for example...? [Newbies] (5)
Why would my metabolism slow down if I’m getting cals from fat stores? ( 2 3 4 5 6 7 8 ) [Newbies] (147)
Increased Temperature [Newbies] (13)
Frustrated and want to give up (new to Keto) ( 2 ) [Newbies] (32)
I've looked but haven't seen a post about extreme lethargy ( 2 ) [Newbies] (25)
When I check my ketones via blood test, it only reads low [Newbies] (19)
Reversing Left & Right ( 2 ) [Newbies] (22)
Dazed & Confused Newbie - First Post ( 2 ) [Newbies] (26)
Question about blood ketone level [Getting Started] (12)
Thank u [Getting Started] (8)
Need help troubleshooting my symptoms ( 2 ) [Getting Started] (31)
Results are becoming sparse and body not entering Ketosis ( 2 ) [Newbies] (27)
13 pounds in 8 days, but trip to the ER ( 2 ) [Newbies] (39)
72+ hour fasting [Getting Started] (14)
Avocado oil mayonnaise ( 2 3 4 5 ) [Newbies] (90)
New to OMAD & Keto - advice needed [Getting Started] (13)
How do I know if I'm doing this right? ( 2 ) [Tips from the Oldies] (26)
Im so tired! [Getting Started] (11)
Keto Diet and Ace Inhibitors Blood Pressure Medication [Newbies] (8)
Exhausted newbie [Newbies] (5)
From an overall health standpoint, which is better, time restricted eating or eating only when hungry? [Tips from the Oldies] (15)
Help needed [Newbies] (7)
Should I try a Fat Fast? (I'm tiny and have been for a while) [Newbies] (6)
Ideal Protein program [Getting Started] (3)
On the road again, no turning back! [Newbies] (2)
Acidy feeling when ketosis sets in? [Getting Started] (3)
About to start keto, but just a few questions [Getting Started] (12)
My Keto-Mojo Keytone reading is 2.0 - should I be concerned? [Newbies] (13)