Newbies
Not Sure What I'm Doing Wrong
[
Newbies
]
(11)
Hi newbie here
[
Newbies
]
(18)
Not Able to Eat Much
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2
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[
Newbies
]
(26)
Carb Slip leading to mood swings
[
Getting Started
]
(5)
.6g/pound protein = 90 grams, is that too much?
[
Newbies
]
(3)
Upper Back Pain
[
Newbies
]
(2)
Newbie Report a1c from 6.7 to 5.5 in 2 1/2 months
[
Newbies
]
(3)
Thoughts please on why I'm gaining weight
[
Not Losing Weight
]
(20)
Today for example...?
[
Newbies
]
(5)
Why would my metabolism slow down if Iām getting cals from fat stores?
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[
Newbies
]
(147)
Increased Temperature
[
Newbies
]
(13)
Frustrated and want to give up (new to Keto)
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2
)
[
Newbies
]
(32)
I've looked but haven't seen a post about extreme lethargy
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2
)
[
Newbies
]
(25)
When I check my ketones via blood test, it only reads low
[
Newbies
]
(19)
Reversing Left & Right
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2
)
[
Newbies
]
(22)
Dazed & Confused Newbie - First Post
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2
)
[
Newbies
]
(26)
Question about blood ketone level
[
Getting Started
]
(12)
Thank u
[
Getting Started
]
(8)
Need help troubleshooting my symptoms
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2
)
[
Getting Started
]
(31)
Results are becoming sparse and body not entering Ketosis
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2
)
[
Newbies
]
(27)
13 pounds in 8 days, but trip to the ER
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2
)
[
Newbies
]
(39)
72+ hour fasting
[
Getting Started
]
(14)
Avocado oil mayonnaise
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2
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[
Newbies
]
(90)
New to OMAD & Keto - advice needed
[
Getting Started
]
(13)
How do I know if I'm doing this right?
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2
)
[
Tips from the Oldies
]
(26)
Im so tired!
[
Getting Started
]
(11)
Keto Diet and Ace Inhibitors Blood Pressure Medication
[
Newbies
]
(8)
Exhausted newbie
[
Newbies
]
(5)
From an overall health standpoint, which is better, time restricted eating or eating only when hungry?
[
Tips from the Oldies
]
(15)
Help needed
[
Newbies
]
(7)
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