Newbies


Please help, I’m stuck/gaining! [Not Losing Weight] (20)
High keytone levels, but feel great [Newbies] (4)
Sooo tired! [Newbies] (5)
Am I kicked out of ketosis? [Getting Started] (6)
Angiodema swelling [Newbies] (9)
Step by step plan? [Newbies] (8)
Why might some people need more carbs? ( 2 ) [Newbies] (30)
Keto vs Herbalife ( 2 ) [Newbies] (28)
I should be burning fat, right? Three questions ( 2 3 ) [Newbies] (47)
When to do blood glucose testing [Getting Started] (6)
What happened to all the fat we ate [Getting Started] (12)
Not Sure What I'm Doing Wrong [Newbies] (11)
Hi newbie here [Newbies] (18)
Not Able to Eat Much ( 2 ) [Newbies] (26)
Carb Slip leading to mood swings [Getting Started] (5)
.6g/pound protein = 90 grams, is that too much? [Newbies] (3)
Upper Back Pain [Newbies] (2)
Newbie Report a1c from 6.7 to 5.5 in 2 1/2 months [Newbies] (3)
Thoughts please on why I'm gaining weight [Not Losing Weight] (20)
Today for example...? [Newbies] (5)
Why would my metabolism slow down if I’m getting cals from fat stores? ( 2 3 4 5 6 7 8 ) [Newbies] (147)
Increased Temperature [Newbies] (13)
Frustrated and want to give up (new to Keto) ( 2 ) [Newbies] (32)
I've looked but haven't seen a post about extreme lethargy ( 2 ) [Newbies] (25)
When I check my ketones via blood test, it only reads low [Newbies] (19)
Reversing Left & Right ( 2 ) [Newbies] (22)
Dazed & Confused Newbie - First Post ( 2 ) [Newbies] (26)
Question about blood ketone level [Getting Started] (12)
Thank u [Getting Started] (8)
Need help troubleshooting my symptoms ( 2 ) [Getting Started] (31)