Fasting Extended

Two thursdays in a row, I threw up (5)

46h fast ended slightly early (4)

Megan Ramos' list of side effects and how to handle them from Ketofest presentation (11)

Day 8 of a TBD water/mineral fast, (but 10 was wishful thinking) (20)

Experience with Extended Fasts and Feast Cycling? (4)

How Do YOU Break a Fast? (7)

High keto levels problem ( 2 ) (24)

6-day fast that won't satisfy the purists ( 2 ) (23)

3 Day Fat Fast (14)

Glucose still high on EF (8)

What do YOU break with? (10)

Flying fasted (8)

7 day fast ( 2 ) (28)

7 Day Fast Partner? (10)

Just completed a 7 day+ (187hrs) water fast! (7)

Extended Fasting Buddies! (10+ Days) (8)

Is it ketosis? (1)

Fast/Feast Cycle (3)

Bad Headache (9)

Easter 2017 Fast ( 2 3 4 5 6 7 8 ) (143)

28 Day Extended Fast Starting June 2nd (16)

First 24hr EF (7)

2nd 60 hr fast (3)

First Fast (19)

When to exercise on extended fasts? BCAA? (6)

Anyone feel like fasting? ( 2 3 4 ) (79)

Fasting for a cold? (10)

BMs at Day 7 of Fast?!? (heading to 10-14 days) (6)

5 days in using BP & Broth. Next 5 days just distilled water and salt (8)

Newbie in middle of 14 day fast (2)