Keto Chat

“Yeah...I’m losing muscle doing Keto and fasting” 😊 ( 2 3 ) (47)

Happy Thanksgiving to all celebrating (7)

Recently diagnosed with genetic mutation, can keto help? (13)

Recommendations for methods of checking ketosis? ( 2 3 ) (58)

What's everyone eating for Thanksgiving? ( 2 3 4 ) (65)

Sweet taste in mouth tonight (2)

Another way to keto, esp for older women (8)

Supplementing Protein on Multiday Fasts (5)

Weight gain but no diabetes return (8)

Resistant Starch RS (13)

PSMF with IF/OMAD (low calorie)? ( 2 ) (37)

Post fast blues (10)

Entire meal Sous-Vide IN THE DISHWASHER? (7)

High blood pressure story, fable, parable (13)

How I met my wife (14)

How many carbs a day (17)

Body autonomy (3)

Carb binge symptoms? (10)

Dizzy (11)

Meatball calculator! (13)

A bit ridiculous: eating red meat vs masculine insecurity (9)

New Keto and heart palpatations (7)

Mayonnaise, sauces & dressings ( 2 ) (26)

Everything in Moderation ( 2 ) (28)

How long before a "whoosh"? ( 2 ) (31)

Is Fasting necessary? ( 2 ) (30)

The American Heart Association's "New look" at nutrition research ( 2 ) (27)

Psyllium husk, vinegar and hunger pangs (19)

Keto bread failures ( 2 ) (22)

In-N-Out Burger ( 2 ) (32)