Keto Chat

Comments from people saying “you’ve lost enough” ( 2 3 ) (48)

Cycle carbs (11)

Cool little article from the webs (3)

Anybody else missing the dudes? (5)

Less than 20 carbs ? Better results (9)

Are there any micronutrients that you need to eat fruit and veg for (3)

Blow out- genuine question (9)

Sudden memory failure (11)

Frustrated! HELP! ( 2 ) (27)

Stalled and Confused (18)

To eat or fart, that is the question (17)

I’m beyond confused ( 2 ) (22)

This BG stuff is p/ssing me off! ( 2 3 ) (59)

BG confusion (5)

Keto bacon (12)

Magic Champagne (15)

Fasting mess up (11)

Very Pedestrian Article on Walnuts (5)

3 months in, gaining inches (4)

What are you Keto-doing right now? ( 2 3 ) (50)

Keto Messing with My Sleep ( 2 3 4 ) (61)

Any Newbie Fasters out there? (4)

No SUGAR! (13)

Tomorrow is not guaranteed! (1)

What does it mean to have energy and sweating after HWC intake (1)

Increase of afib after 1 month on keto diet (4)

Cruising, vacation, and keto (5)

28 day fast (7)

Feeling unwell and lethargic. Shaking during exercise (18)

Signs of being fat adapted? (2)