What are you Keto-doing right now?

#41

I did 22 days in December. I’m impatient and have some excess fat to burn, like 40 pounds so I plan to fast as much as possible to get rid of it. I’ll fast until I either lose the weight or my will gives out.

(Tracie) #42

I just made steaks for the family, cut off all the fat and ate that for dinner (and a bit of cauli-mash). Feasting in prep for a 72 hour fast this week. I love reading all these answers.

(Andrew Anderson) #43

Ever drop a couple eggs in your BPC! Should be illegal it’s so creamy.

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(Andrew Anderson) #44

I love beef jerky but it can be so carby. I decided to cure my own. There is less than 12 carbs in my cure/brine. It’s going to be hard to wait!

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(Candy Lind) #45

How’d you get it do thin? What kind of meat did you use? I tried making some before Christmas but messed up the marinade. I want to try again.

(Andrew Anderson) #46

I used an arm roast. Just got a new Keto toy

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(Candy Lind) #47

Wish I had room for one of those!! :confused:

(Candy Lind) #48

Are you going to the meat sale on Saturday (5-19)? Curious to see what you end up with!

(Shayne) #49

Watching YouTube videos from Low Carb Down Under.

#50

Baking flax seed crackers, after cooking all day to have some staples for the next couple weeks: keto nut granola, LC blueberry cake and flax wraps.

Yeah, I just got a new cookbook, “Keto Made Easy” by the Keto Connect folks.