Keto Chat

Sunflower oil in Tuna can ( 2 3 4 5 ) (87)

Over-medication + low cholesterol levels = more negative impact on behaviors (10)

Low Carbohydrate Diets: Understanding the Grim Long-Term Effects (17)

Metabolic syndrome as a latent form of scurvy? Vitamin C. Loose teeth. Frozen shoulder (14)

Why am I so full on keto ( 2 3 ) (56)

Vacation goals. Better start now (9)

"Game Changers" strikes back on Joe Rogan's podcast ( 2 ) (28)

What is “full?” ( 2 ) (22)

Friendless in the New Year lol ( 2 ) (34)

Keto vegan lasagna: PERFECT recipe no almond flour! (4)

Weighing Vegetables (7)

Tallow, lard, schmaltz, ghee, suet...do you know your animal fats? (2)

Kilo Talk ( 2 ) (22)

UPDATED Graph: Can we chat blood work especially Triglycerides, mine >500 any feedback welcome (12)

Ketones are lower ( 2 ) (23)

Help me get my voice back literally! (7)

Kind of unbelievable (7)

I found the Carnivore Theme song (11)

Biolayne - why so anti keto? (16)

Ugh...have the Flu in the house for the first time in 12+ years ( 2 ) (28)

What is your "go to " keto meal? One you could eat every day ( 2 ) (32)

Is Keto a gateway drug to health or disordered eating? ( 2 3 ) (45)

Frustrated ❤ (9)

How long before blood sugars normalize? (3)

Let’s talk dogs ( 2 ) (21)

Sometimes seeing wierd drop in Ketones (2)

Holiday Fall Back (6)

Dave Asprey interview, 1/2/20: Ageing Boils Down To The Mitochondria, Keto, Sleep (16)

What if I do not get the 70% daily fat (14)

Certified Keto coaching (19)