Fasting Extended

Starting an extended fasting regimen ( 2 ) (32)

TBH’s Alternate Day Fasting log — 120 days to freedom (17)

Fasting is getting harder (19)

Taking salt on extended fast? (13)

Fasting or Exercising ( 2 ) (31)

Very very extended water fast (1)

Fasted 2 days and gained 2 LBS? (9)

About to hit 9 days Extended but (7)

My fasting N=1 ( 2 3 4 ) (60)

Coming up to day 14 of a fast Monday, but feeling fine and want to keep going. Tips? (20)

Creatine during extended fasting (7)

Successful long term weight loss doing extended fasts ( 2 3 ) (59)

Day 4 fasting (18)

Varying extended fast and TRE? (3)

Fasting one's for the experience, advice needed (6)

Losing voice while fasting (7)

8 days so far (13)

Water Fast ( 2 ) (27)

My Fasting Experience - 3 day - workouts, intestinal issues, food intake, breaking, etc ( 2 ) (36)

Advice on fasting when close to ideal weight (15)

Advice needed: Fasting with lean body mass? ( 2 ) (23)

Sore kidneys day after breaking fast (3)

So damn frustrated (18)

How long do you wait between extended fasts (18)

72 hour fast (3)

Full metal keto! (12)

Where does energy come from during a fast? ( 2 3 ) (43)

Eating 1 day per week? ( 2 ) (25)

Are you changing your long term fasting length after listening to the Phinney interview? ( 2 3 4 ) (63)

2 weeks of water fasting. First week was in Ketosis, day 8 slipped out? No idea why? (19)