Keto Chat

Oh my gosh I was starving and I ate a peanut butter and jelly sandwich ( 2 ) (34)

1year Keto-versary - before and after ( 2 ) (23)

I’m fancying a bit of sushi, Who’s tried this (14)

Beyond expectations (2)

Quick Calorie Deficit Question (4)

Blood pressure fixed (3)

Water ❤ (6)

Hard time hitting macros (7)

Tastiness vs weight tradeoff ( 2 ) (26)

Looking for some support (14)

Purple small potatoes (17)

Keto in the Hospital (10)

:( About Lack of Weight Loss (10)

Something Interesting on the Metabolism of a Sled Dog (1)

I have a workout question (5)

Why Would a Keto Food Cause a Blood Sugar Spike? (12)

And incredible chicken deal (2)

Intermittent Fasting Help ( 2 ) (23)

Is this starbucks drink low carb? (4)

Learning the Hard Way (10)

Exercising (2)

Oh my Gosh I got some ribs and sugar-free BBQ sauce (1)

Leg and foot cramps! (4)

NHS expert DR DAVID UNWIN shares his revolutionary plan (4)

Alamodraft House Keto Options (12)

Bottle San Miguel especial carbs (3)

It is not only sugar ( 2 3 4 ) (70)

Short-Term Consumption of Sucralose with, but Not without, Carbohydrate Impairs Neural and Metabolic Sensitivity to Sugar in Humans - ScienceDirect (2)

Developed Rosacea possibly from keto? ( 2 ) (38)

IF for 20 hours/day - any benefit? (10)