Keto Chat

Help- 3 month stall (4)

Maca powder, evening primrose and fish oil (11)

You know what would have won 1st place...? (1)

To cheat or not to cheat (6)

Bulletproof coffee before a fasting glucose test? (2)

Keto shake (6)

Gaining Weight Back on Week 2 of Keto (10)

Cloudy urine (3)

Have a question about "Starvation mode" ( 2 ) (29)

I’m trying to “free your mind” (5)

Starting a local support group: looking for ideas on what to do at meetings (4)

Increased carbs (1)

Lipids, Bloodtests, and Crappy Doctor's Email and Diet ( 2 ) (24)

Keto in South Florida (1)

Chinese Food (11)

Stuck at a Plateau (7)

Growing more flowers, fewer veggies (6)

Chickens? ( 2 ) (30)

Fasting glucose 130 (15)

Help.. this is not working for me (18)

Keto urine sticks or blood checker what’s best?! (3)

Cheated today (3)

Strange, different reading from Keto Mojo? (2)

So now what? (13)

Ernestine Shepherd “Oldest female bodybuilder at 80 years old” (18)

SUPER high blood glucose, both while fasting and after eating ( 2 ) (29)

Too much protein, not enough fat (10)

Nasal Steroids and Insulin (1)

Apple Cider Vinegar ( 2 ) (22)

Keto doctor in London? (4)