Just wanted to say hello to everyone. My name is Wayne. I started Keto on 1/2/2018 and have lost 34Lbs so far.
My SW was 378, CW 344. My short term GW is 280.
I look forward to learning from the experienced keto’ers on the forums.
Just wanted to say hello to everyone. My name is Wayne. I started Keto on 1/2/2018 and have lost 34Lbs so far.
My SW was 378, CW 344. My short term GW is 280.
I look forward to learning from the experienced keto’ers on the forums.
Welcome!! And congrats on your progress thus far. Stick with us and you’ll learn lots, have fun, and oh yeh - lose weight, drop blood pressure and control blood sugar to name a few other benefits.
Congratulations @twbizzell! That’s remarkable. And welcome here. You’ll enjoy yourself, meet great people and learn a lot
Congrats!..and welcome
Wow…
That’s just about a 10% weight loss in 2 months!!
But, who really counts?
Haha
Good Luck