Hi,
Im relatively new to keto and have been experimenting with it over the last couple years on and off. I have IBS and i suspect i have a fungal overgrowth (possibly candida) but this has not been diagnosed officially. The main symptom is a fungal infection on my food made worse with starchy carbs and sugar. I also crave sugar massively as soon as i start eating it.
I have heard some people say that candida can feed from keytones, but my question is can all yeast feed from keytones? because i suppose its possible i have a yeast infection that might not necessarily be candida?