Keto Chat

World Obesity Day (9)

Visiting New York (10)

Drivers License or I.D. Weight - what say you?😳 (18)

Another update and a message for those who may have fallen off of the KETO wagon (3)

Cholesterol raising its ugly head again (3)

Chris Masterjohn, PhD breaks down the Chris Kresser & Joel Kahn MD discussion from Joe Rogan 10/4/2018 (9)

Glycerin sweeteners (2)

Soft dry fast (12)

Thanksgiving Feast and Flavors - carbage all out option? - Pringles (14)

Intermittent Fasting - yes or no?! (17)

High blood pressure (4)

New Generation of Medical Professionals (2)

Bacon smells awful (9)

Increased my Carbs (13)

Anyone else smell bad (12)

Day 30 of my cycle and I want to eat all the keto things! (9)

PUR mints or gum? Has anyone tried them? (8)

Slimfast Keto! ( 2 ) (28)

Pork Rinds Flavors (10)

Blood Ketone Test (2)

Coming Out of the Shadows (12)

Workouts during weightloss (19)

UK Blood ketone meter (6)

Keto Readings (2)

Eating carbs one meal a day? Helpful or dangerous? (19)

Net carbs question (14)

High Carb Survival Rations When Fat Adapted (9)

Is a carb a carb? (5)

How long have you been in Ketosis? ( 2 ) (31)

Do you ever discourage anyone from going keto? ( 2 ) (25)