Keto Chat
Kicked out = storing fat?
(8)
Non-supportive parents
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2
)
(21)
Advice for a keto newbie!
(6)
Ferment your own vegetables
(10)
Can’t walk up my stairs lol
(6)
Stuck and have tried almost everything
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2
)
(21)
Keto with ECC
(6)
Feeling a little down
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2
)
(24)
What’s the story with onions?
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2
3
)
(50)
Grain versus carb restriction?
(7)
Where have you been all my life?
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2
3
)
(50)
Finding carb tolerance after being fat adapted for over 2 years
(20)
Do you guys drink wine ever?
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2
)
(37)
Frightening cholesterol numbers (and ratios)
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2
)
(22)
What is almost (but not really) enough to make you quit keto?
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2
3
4
)
(64)
Be Prepared - Emergency Food
(18)
Today's WALKING CHALLENGE !♡
(12)
Help! I’m afraid I’m not getting enough calories!
(14)
Day 10 on Keto Diet
(10)
...help, please anyone...needing somebody to help me through recent bloodwork!
(10)
Low carb and high blood pressure
(1)
4 weeks in
(6)
Horrible feet cramping whenever I have alcohol
(16)
Updated transformation pics :)
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2
3
4
)
(62)
BP and heart rate spiking. Why?
(20)
Ketone levels low during the day
(7)
Fat hunger and fat bombs
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2
)
(32)
Nighttime hypo?
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2
)
(30)
Topamax
(7)
Mcts and MCT oils
(20)
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