Will my pear body change? (Female)


(Adriana) #21

I agree with @ava_ad0re, I think your body shape can change with keto. I only been doing this for 11 weeks and I still have a lot of weight to lose, but I have noticed that my body shape is different. I used to have an apple shape body, but most of my weight lost has been on my face, upper back and chest area, so my body shape is definitely changing…


#22

Is that with or without excercising? How long did this shift take?


(Katie the Quiche Scoffing Stick Ninja ) #23

I started weight training on 20th September
Which was when I was 4 months and 3 weeks into Keto.
I am now half way through month 6