I agree with @ava_ad0re, I think your body shape can change with keto. I only been doing this for 11 weeks and I still have a lot of weight to lose, but I have noticed that my body shape is different. I used to have an apple shape body, but most of my weight lost has been on my face, upper back and chest area, so my body shape is definitely changing…
Will my pear body change? (Female)
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#23
I started weight training on 20th September
Which was when I was 4 months and 3 weeks into Keto.
I am now half way through month 6