Are there any nutritional videos that target kids and are keto friendly? Mine are 8 and 11 and I’m embarrassed to say they eat like crap and I let them because it’s easier. I’m ready to change that but they are old enough to learn why I’m torturing them.
Videos for kids
Buttonwillow
(Jane Reed)
#2
Go to Tom Naughton’s web site, fathead movie. He and his wife have published a kid’s book and are on the verge of turning it into a movie. It explains how the body handles food in a fun and easy to understand way. I’m blanking on the name of it, but everything he does is smart and spot on.
jessOTR
(Jessica)
#3
Thank you! Ill check it out. My kids are eating their first keto-ish meal tonight and are thrilled 
. It’s just a 1/2 hamburger patty with american cheese (son tolerates, daughter is horrified), avocado (daughter loves, son thinks I’m a horrible person for making him eat it) and grapes, which they both like. I’m fasting so I can’t join them right now.