Keto Chat

How many grams turn into glucose? (8)

Going great! (11)

Looking for advice (20)

First year (18)

Going Nuts! (3)

Is an Egg Fast/Feast the solution? (20)

Kid Birthdays (5)

Weight gain 2.1kg...and I’m over the moon! (7)

Muscle building while slimming down? ( 2 ) (22)

News Alert - the U.S. online Thrive Market's Wild Planet seafood is an extra 30% off today (1)

Why do you have to be in a keto-surplus to build muscle? (16)

Is Keto working too fast for me? (11)

Ever tried this sweetener? (17)

Should I be doing anything differently? (8)

Dirty Keto vs. Clean Keto (11)

Fasting for 4 days ( 2 3 ) (41)

On and off keto (20)

Update on my latest doc visit (1)

So not a Unicorn. In fact, I have a divot in my forehead where a horn should have been ( 2 ) (35)

Opinions would be greatly appreciated! ( 2 ) (26)

I ran 4 miles fasted today, ketone readings (: (4)

Can anyone explain what happening with my lower part of my body (12)

A1C after 4 months keto (9)

Not losing weight two months in (12)

Low energy (14)

Experiment: Standing desk ( 2 3 4 ) (62)

What became of ketovangelist /ballistic health podcast? (16)

As humans, I guess we all do this (9)

Portion sizes and "What did you keto today?" Developing food discipline ( 2 ) (33)

Wanted to spitball some ideas here (16)