Just wow


(Katie) #1

I do not talk much about the non weight/blood sugar stuff happening…but…this amazes me.

I had often heard that fasting will really make your mental facilities sharper and clearer. I have experienced this myself. It is an awesome experience the first time you realize it is happening to you…

But, get this. I got no sleep last night (2nd night of my fast). I wrote about it in another thread. So…you might expect my a$$ to be dragging today. And it is…but only my body. I can feel the serious level of exhaustion in my body…but my mind is clear and showing no sluggish or slowdown at all. How weird. Just wow.


(You've tried everything else; why not try bacon?) #2

“This is your brain on β-hydroxybutyrate. :bulb::bulb::bulb: Any questions?”

P.S.—:+1:


(Susan) #3

That is awesome, Katie, good luck on the fast as well =).