Keto Chat


Working (8)
Biggest Loser Returns (19)
Blood Ketones Low. Just Kind Stuck? ( 2 ) (25)
Confused with macros (3)
Increased hunger with MCT oil (18)
ZippFizz ( 2 ) (22)
You had a try at Keto, it didn’t work for you. What now? You have to eat (eventually) ( 2 3 4 ) (68)
Wow Dr. Perlmutter seems to be advocating a plant based diet now ( 2 ) (31)
Stokies is curious: how does one now sleep comfortably? ( 2 ) (21)
Fat amount (10)
Insulin dependent diabetic I can't get into ketosis... why? (18)
Ketogenic Food Substitutes - Why do we have them? (15)
Diet sodas. A question (9)
It's that time in January - Falls from wagons and high horses (2)
New to the keto life (7)
New to the forum, not to Keto (7)
Ketones rise and then fall on 2 day fast (5)
Laziness/IF /KETO ( 2 ) (23)
About read to drink the Kool Aide (blood pressure) ( 2 ) (22)
Essential metrics! (3)
Mr porky pork scratchings (9)
Fat bombs and BPC (14)
Wife in denial, or lost in translation (5)
Caffeine/Coconut Oil Diuretic (10)
Dash Waffle Maker! (2)
Recipe analyzers (4)
Keto Breathalyzer Readings (2)
Stop telling newbies to eat more fat! ( 8 9 10 11 12 13 14 15 16 17 18 19 ) (374)
Paying it forward with a YouTube channel (6)
Type 1 keto and insulin resistance (8)