Keto Chat


Dear know-it-alls, you were right! (16)
I don't love meat (15)
Random thoughts and question about hunger ( 2 ) (39)
Ex Recreational Bodybuilder on Thyroxine here, Keto has been Working, but (9)
Interesting device to test insulin, ketones, more (9)
New to it all. Quick question (9)
Mosquitoes ( 2 ) (22)
Hair loss in Keto diet (7)
New mosquitoes in So Cal? (14)
Not hungry at dinner ( 2 ) (25)
Keto at 6.0 - Is this a concern (5)
A1C going higher ( 2 ) (21)
Starting up again (12)
I'm experiencing high ketone levels and stomach pain whilst doing 48 hour fasts (8)
What does cheating once a week do to one's body? ( 2 3 ) (55)
Paul Saladino + "metabolic inflexibility" (+rise in morning BS?) ( 2 ) (21)
Still not losing weight after 3 years on keto ( 2 3 4 5 ) (83)
Anyone Have Experience with Weight Blankets? (14)
Up eight pounds (15)
Long term healthy gut question (16)
Erythritol and IBS symptoms (3)
My daughter is new, extremely picky ( 2 ) (30)
Having opposite results as I should on Keto. Please help. 🙏🏼 ( 2 ) (28)
My first full month on keto - COMPLETE! (10)
Keto and birth control (8)
Lab results - Not so good (13)
How am I still in Ketosis? (15)
Any good keto doctors in Dallas, TX area (5)
Why You Should Start Taking Magnesium Right Now! ( 2 ) (39)
Keto + Fibroids (15)