Still not losing weight after 3 years on keto


(Bob M) #84

That’s probably true. Seen lots of posts on Twitter by muscular, lean men, who don’t like fasting, at least the longer kind. (A lot of them eat within a window, so maybe that’s technically “fasting”, but start talking 24+ hours, and it’s harder for them.)

I have also found that when I was 30+ pounds heavier and with less muscle mass, fasting was a heck of a lot easier. Then, 4.5+ days was no trouble. Now, I have difficulty with 36 hours anymore.


(bulkbiker) #85

Yet you still chose to… odd that.

I’m not sure what I’m supposed to be “butthurt” about … (a charming colonialism) maybe you’d care to explain.


(bulkbiker) #86

That would seem very logical indeed.