Greetings - I did a search but didn’t find much on this topic so am throwing it out there. About three months ago I started using erythritol on a weekly basis. I had no problems initially. However, the last month, each time I have used it, no matter how small the amount I have had what have amounted to IBS symptoms. Bloating, runny stool, difficulty sleeping, etc. I searched high and low about the relationship between these two things on the web, and just about everything I read says that erythritol is supposed to be well tolerated and NOT cause these kinds of problems. Perhaps I am an outlier? Just lucky? Anyone else have these issues? At this point I am going to give it a rest for about a month and see if that changes things.
Erythritol and IBS symptoms
PaulL
(Bacon is a many-splendoured thing)
split this topic
#2
6 posts were merged into an existing topic: Erythritol