Keto Chat

Not sure if this is where to post this but I thought it was hilarious (2)

Doc Nally's explanation of exogenous ketone usage for burning fat (5)

This is what 5 lbs of fat looks like (4)

Difficulties reaching caloric intake (12)

In the absence of excess sugar/carbs we are a machine (1)

Started a Fat Fast Today (4)

Morning low blood sugar (11)

The sweeteners?! And cooking for others (2)

I'm still spilling ketones ( 2 ) (21)

Mama June is now Ketogenic (3)

Carbs are going to get you... one way or another! (13)

The need to exercise (4)

Time to let go (8)

Water with Acid (2)

Can you "feel" when you are in Ketosis? ( 2 ) (34)

Pulse changes & slight heart palpitations just after eating, lasting 40-60 mins? (4)

Keto at a Sushi Bar (7)

Holy moly ketones! (10)

Yet another carb-cycling / refeed experiment (11)

Newbie Here in NC (8)

When I blood test I am all over the place/ (2)

9 days without caffeine (4)

I have lost 75 pounds on low carb but not Keto, now switched to Keto and either not losing or gaining ( 2 ) (33)

Nausea and vomiting on keto? (8)

What's the best Gary Taubes lecture for newbies? (1)

Rapid Weight Loss is Dangerous! (1)

I tried Carnivore, not for me ( 2 3 4 ) (72)

Fast Answer to the CICO Contingent ( 2 3 4 5 6 ) (112)

Can all yeasts feed from keytones? (5)

The Ultimate FrankenFast (8)