Progress Non-Scale Victories

Rings (18)

A few great NSVs after five months on keto (8)

Reversing fatty liver ( 2 3 4 ) (79)

My NSV and a bonus SV (4)

Non scale victories (5)

Seasonal allergies...gone?! (11)

Positive GP interaction (5)

My adult acne is cleared up! goodbye makeup! (6)

No more zombie mornings (3)

Keto makes your pants fall off! ( 2 ) (31)

I'm shrinking (7)

Unmentionables (12)

6 months Keto (4)

People keep telling me I've lost weight (3)

Flirting with T2DM, then NSV! (13)

Morning skeletal stiffness gone! (12)

I guess this is a non-scale victory (20)

Facebook NSV (17)

First aid course much easier today (2)

Celtic Festival, here I come! (14)

I won an award! ( 2 ) (31)

Arm bags (9)

1 month keto and I’m off my BP meds! (14)

Mostly a Non Scale Victory but kind of a Scale Victory (5)

A Cool Little NSV (8)

All day long energy (3)

Bad fall (7)

Good genes working for me (1)

Keto Day #3 thru #6 (14)

NSV - Sharing Keto with the whole family (4)