So this is my very first post on any public board, but I felt I had to share. I started keto almost a month ago, so I’m definitely still a newbie. Last night I was carrying my little dog in the dark (should have turned on a light) when I tripped on my big dog who was stretched out on the floor asleep. In my attempt to not fall on the big dog or drop the little dog, I took the brunt of the fall on my left knee and left elbow. On a tile floor. I took an Advil and put an ice pack on my elbow, fully expecting to be in pain all night and barely able to walk in the morning.
I slept like a rock. No swelling or hobbling around this morning. The pups and I did our usual 2 mile walk this morning, and then I did 3 hours of hands and knees weeding in the flower beds. No pain.
I honestly don’t think if this fall had occurred a month ago I would have been okay. I would have spent the day propped on the sofa changing ice packs every two hours. I’m a believer. And no dogs were harmed in this story 
