6 months Keto

(Empress of the Unexpected) #1

Pretty boring, and pretty DOH! But my best friend (who is not a novice dieter) told me how healthy and fit I looked. I asked why she mentioned that, and she said that most dieters look weak and tired. She is aware of what I am doing, but had no idea it had been six months. She is skinny as a rail (too thin), and I ran her Chronometer numbers for the day. Gasp. 26 grams of carbs? Wow, lower than mine today. :rofl::rofl::rofl::rofl:

#2

It’s all that cheese that does you in! Congrats on your 1/2 anniversary. :partying_face:

(Empress of the Unexpected) #3

Thanks - the cheese, and nuts does me in! But I still lost the weight, and ketones 1.1 every afternoon. So something is working!

#4

That is most important! Enjoying things we like are important. Chocolate is my nemesis. I keep trying to give it up…but it’s still my allowed crutch.