Newbies


50 yrs old Three weeks in- a bit discouraged ( 2 3 ) [Not Losing Weight] (53)
Keto flu getting worse in week 2? [Newbies] (20)
Questions about my glucose levels and ketosis ( 2 ) [Newbies] (34)
It’s Day 20 and I want a Cheeto ( 2 ) [Newbies] (24)
Help me with keto flu! [Newbies] (18)
KETO without Weight loss ( 2 ) [Not Losing Weight] (21)
I month lost 12oz [Not Losing Weight] (17)
7.5 weeks in - the scale FINALLY moved! [Newbies] (14)
KetoChick's Journey - Weekly Updates [Newbies] (8)
Yes . . . another Cholesterol post, but this one 22 months in ( 2 ) [Tips from the Oldies] (35)
Type 2 Diabetic ( 2 ) [Newbies] (36)
Can't find topic on losing too much (lol) ( 2 ) [Newbies] (34)
My ALT is skyrocketing why? [Newbies] (14)
Please share weight loss timelines ( 2 3 4 5 6 7 ) [Getting Started] (134)
5 more days to keto blast-off ( 2 3 ) [Newbies] (47)
How many of you watch calories? ( 2 3 4 5 6 7 8 9 10 11 ) [Getting Started] (210)
Do calories matter? ( 2 3 4 5 ) [Getting Started] (84)
Constipation pain [Newbies] (16)
Hello From India [Newbies] (9)
New member ( 2 3 ) [Getting Started] (42)
Easter cheat meal! [Newbies] (11)
Not much weight to loose [Newbies] (16)
Lost Water Weight But Starting to Go Up Again ( 2 ) [Not Losing Weight] (30)
Confused in macro calculations [Getting Started] (19)
Feeling wired? [Newbies] (5)
Day 6 and I’ve been starving every day ( 2 3 ) [Newbies] (42)
Net carbs ? Advice [Newbies] (13)
Tough Work Schedule and Life Happenings [Newbies] (11)
Help...... no weight loss since week 1 ( 2 ) [Not Losing Weight] (22)
Cheat Day? Ketosis Departure? [Newbies] (14)