Starting today! (4/29/19)


(Jane Srygley) #1

Hey all,

I’m mostly vegetarian and so I was a little worried that I wouldn’t be able to keep my carbs under 20 net g, but between eggs, avocado and my homemade vegan keto protein bar (lmk if you want the recipe and I’ll post it–it’s a modified version of a recipe from ketoconnect), looks like I’m going to easily be under!!! I’m pretty amazed, actually!!! Started my day with a very satisfying bulletproof-ish coffee (coconut oil and butter). Looking forward to seeing how good I can feel, which is why I decided to try this again.

Sharing this morning for encouragement and support. TIA :smiley: Hope all of you are doing well in your journey!


(Jane) #2

Welcome to the forum!

You will find lots of support here in your keto journey.


(Jody) #3

Good luck and welcome, this is a great community!


(Marco de Jong) #4

Good luck with your keto journey. The community is great indeed, but there are enough resources to help you doing keto the way you like it. It’s not easy to begin with, but the results are great!


#5

Good luck and welcome!


(traci simpson) #6

Good luck! yeah I’m not the new girl anymore!