Hello everyone , when I started on Jan 31st I was hoping to be down 25 lbs by my birthday May 2. This morning I was down 50lbs on the dot. I am wearing shirts inkept from 3 years ago and pant have gone from 52/54 depends on make t0 44/46 mostly 44. I want to thank everyone for the help. Still get frustrated when nothing happens or gain for 4 or 5 days andnotice cheese hurts the loses but love it so much . I haven’t had a cheat day and haven’t done a fast and haven’t been sick since before Xmas ( flu or bad cold ) . Thanks again after the next 20 lbs it will be expensive as more clothes to buy
50lbs
Truth.
Congratulations! Yesterday marked 4 months for me. Down about 30-35 lbs. Definitely SEE it. I am getting down to only a handful of pants that will fit. Although nothing has changed much in the last couple weeks, really. It is what it is. I did have a whoosh in there at least.
WOW!!! OMG congrats!!!
That is such an amazing feeling for you
Inside head… damn you unicorns (shakes fist)
Lol. Haha
OMG CONGRATULATIONS!!! I just started this past Monday. I hope by my birthday in October I have good news as well
Congrats! I started end if December and have lost 30 pounds. Literally only thing that still fits me are my earrings!
Shopping for men is never fun, but got a couple golf shirts ( Walmart ) $7. But love the pastel colours this year pink purple yellow etc
Good job! keep going! Set new goals!
Keep keto on!
I’m down 40lbs hunting for that 50lbs number, I’ve had (legal)cheat days and they destroy 2-3 days of fat burning for me.
Keep consistent and enjoy when you should enjoy!
Congratulations!!! That is an awesome accomplishment.
My husband and I STILL go to Goodwill to buy clothes even though we are both at our maintenance weight. We had so much fun taking them our baggie clothes and replacing them with $3-$5 shirts that look almost new. Hell, I’ve found designer stuff with the tags still on them!
I join the accolades! And welcome to the Ketonian family.
Keto Vitae!