Newbies


Keto Without Coconut & Avocado [Getting Started] (14)
The Shakes [Newbies] (6)
Keto Plateau [Not Losing Weight] (20)
Shift Work [Getting Started] (20)
1st week on Keto, in Ketosis, 17-7 IF, no weight loss, feeling awful but not hungry [Not Losing Weight] (9)
1 Month on Keto, Weight loss has slowed and I just kinda feel yucky [Not Losing Weight] (11)
Almost 4 months [Newbies] (12)
Another Newbie 😊 [Newbies] (15)
Mmmmm ribeyes ☺ ( 2 ) [Newbies] (33)
When keto strips are innaccurate on urine do they tend to under-report or over-report? [Getting Started] (7)
Mental Clarity? [Newbies] (13)
Starting to gain weight after two weeks of losing [Not Losing Weight] (8)
Ketone Testing is making me crazy ( 2 3 ) [Getting Started] (47)
Antibiotics and IF [Newbies] (4)
Fat fat fat ( 2 ) [Tips from the Oldies] (21)
Groggy! [Getting Started] (6)
New to the Forums - Keto for just over a year [Newbies] (10)
Anything better than Keto Mojo - and can I get cheaper strips from abroad (e.g. how much are they in the U.K.)? [Newbies] (5)
No weight loss. Does this just not work for some people? ( 2 3 4 ) [Not Losing Weight] (77)
New to Keto - help! [Not Losing Weight] (14)
How I kicked my stall (which some may not consider a stall) ( 2 3 4 ) [Newbies] (76)
Wife’s Cholesterol [Getting Started] (11)
What I've learned from 15 months KETO with/without fasting [Tips from the Oldies] (7)
New to this 3 weeks in ( 2 ) [Not Losing Weight] (24)
Hello all, new here :) [Newbies] (14)
My stubborn keto ( 2 ) [Not Losing Weight] (32)
Sudden woosh ( 2 ) [Tips from the Oldies] (22)
Should I start Keto with Intermittent fasting? [Newbies] (11)
Lost 8lb week 1, no further weight loss in 2 weeks [Not Losing Weight] (13)
Gaining Weight on Keto diet ? Why? ( 2 3 ) [Newbies] (51)