So I have failed at many of the fad diets and am just ready to make a new change for something new and not like others that I have tried. I hate tracking everything but LOVE food. Is it possible to do Keto without having to track every single thing I put into my mouth? I have a list of Keto foods that I’d like to make into a meal plan but not sure how to go about doing so. I would rather make foods in bulk as if I do not meal prep I will eat anything I want…I need to have a plan. Easy, fast, quick, budget friendly, can make in bulk meal plan is what I need. Any insight y’all can give I greatly appreciate!
Also how did you get started? Detox? Any supplements that y’all use? Specific keto test strips suggestions? Any info for a newbie beginner are welcomed.
Thanks!
Louise
My Stats:
Age: 32
Weight: 214.4
Height: 5ft 0in
06/01/2019