Hi there! I’m new here and I haven’t been able to find an answer to my concerns. (Apologies, if it’s already been posted, or if I posted in the wrong spot)
I’ve been Keto so very last summer. My husband is not. I love the food and am the only one who cooks in my house. While my husband really likes the food, he’ll put the currys over white rice, put the meatballs in pita bread, or pour maple syrup over my almond flour waffles.
He’s not healthy. Outside of working, he only plays video games, browses the internet, and naps. He’s a TOFI (thin outside, fat inside) and all his weight is in his gut. (He’s 38, 5’9” 175lbs, slight build)
I really thought I could get him on board with keto, but after nine months, I started to lose hope. I worry what eating high fat could do to someone who never uses fat for energy. Should I dissuade him from eating my keto foods?
Health can be a touchy subject for us. For years I was obese and he never complained or suggested I try to lose weight. I’m at a healthy weight now, and plan to stay keto indefinitely.