Newbies
Week three of Keto diet - finally urine strips show ketones, - when do I become "fat adapted"?
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Newbies
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(4)
Old man just trying to keep breathing
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Newbies
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(134)
Eating for hunger vs. Eating from boredom
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Newbies
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(31)
Will inflammation keep me from losing weight?
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Newbies
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(3)
Looking for advice for a newbie
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Newbies
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(24)
Is it possible to have a carb allergy?
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Newbies
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(4)
A couple questions from a newb
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2
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Newbies
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(26)
New w/ Questions on Weight Loss Slowing down and Sodium
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Newbies
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(5)
Totally confused
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Newbies
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(2)
When is a good time to start intermittent fasting
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Newbies
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(18)
Weight Gain (Newbie)
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Getting Started
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(13)
Reasonable Expectations
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2
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Newbies
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(22)
Obese and new to keto
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Newbies
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(19)
[Question] Keto Flu?
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Newbies
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(6)
Macro recheck
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2
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Newbies
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(25)
Macros don't sound right
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Getting Started
]
(19)
3 weeks into keto have a few questions
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2
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[
Newbies
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(22)
Very confused about my high BG. Help!
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Newbies
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(19)
3 weeks into keto and have questions
[
Getting Started
]
(3)
Concerned about blood ketones reading
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Newbies
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(7)
Newbie, not overweight but interested in keto for Spartan racing
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Newbies
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(9)
I lost 12 KG in my first 45 days and that's it no more progress :(
[
Newbies
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(9)
Iām a Keto newbie(and a baker)
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Newbies
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(13)
Stalled and now hungry due to prednisone
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Newbies
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(5)
What am I doing wrong
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Newbies
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(6)
9 days in and feeling wretched
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Newbies
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(18)
Long weekend of beer drinking
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2
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[
Newbies
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(24)
Really need help with the nightly cramps
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2
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[
Newbies
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(38)
10 Kg Weight Loss Milestone
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Newbies
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(8)
Advice on leg ache....Please
[
Newbies
]
(20)
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