Newbies
Second week in keto kinda messed up
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Newbies
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(2)
Tough love needed. Tell me what to do
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2
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Newbies
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(39)
First Post - Struggling with < 20g carbs - New to Keto - Is what I am eating right?
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2
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Newbies
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(24)
The strug is real
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2
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Newbies
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(26)
My 3-month experience (ups and downs) - may be helpfull to somebody
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Newbies
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(20)
Breaking a 24 hour fast with flaxseed and/or bone broth?
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Newbies
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(2)
Week three of Keto diet - finally urine strips show ketones, - when do I become "fat adapted"?
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Newbies
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(4)
Old man just trying to keep breathing
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Newbies
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(134)
Eating for hunger vs. Eating from boredom
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2
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Newbies
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(31)
Will inflammation keep me from losing weight?
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Newbies
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(3)
Looking for advice for a newbie
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2
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[
Newbies
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(24)
Is it possible to have a carb allergy?
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Newbies
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(4)
A couple questions from a newb
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2
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[
Newbies
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(26)
New w/ Questions on Weight Loss Slowing down and Sodium
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Newbies
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(5)
Totally confused
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Newbies
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(2)
When is a good time to start intermittent fasting
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Newbies
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(18)
Weight Gain (Newbie)
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Getting Started
]
(13)
Reasonable Expectations
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2
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Newbies
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(22)
Obese and new to keto
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Newbies
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(19)
[Question] Keto Flu?
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Newbies
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(6)
Macro recheck
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2
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[
Newbies
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(25)
Macros don't sound right
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Getting Started
]
(19)
3 weeks into keto have a few questions
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2
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[
Newbies
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(22)
Very confused about my high BG. Help!
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Newbies
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(19)
3 weeks into keto and have questions
[
Getting Started
]
(3)
Concerned about blood ketones reading
[
Newbies
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(7)
Newbie, not overweight but interested in keto for Spartan racing
[
Newbies
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(9)
I lost 12 KG in my first 45 days and that's it no more progress :(
[
Newbies
]
(9)
Iām a Keto newbie(and a baker)
[
Newbies
]
(13)
Stalled and now hungry due to prednisone
[
Newbies
]
(5)
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