Newbies
Not Losing Weight
Restated keto after a few months off
(7)
Needing some guidance
(19)
Need guidance after disappointing first month
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2
)
(30)
Losing weight but very slooooooooooowly
(16)
Stop loosing weight after 4 weeks
(12)
3 weeks in ketosis and haven’t lost any weight
(11)
Too much food
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2
3
4
5
6
)
(106)
I really need help
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2
3
)
(43)
Why I am not loosing weight?
(10)
Stalled weight loss? Spotting between periods?
(9)
Yo-yo weight
(7)
Scales going the wrong way
(9)
Bloating/Pain/Tired/Female Issues
(11)
How long does it take to lose weight! Frustrated!
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2
)
(29)
Patience it’s worth it
(7)
Help: Exhausted 2 months into Keto!
(7)
Weight Loss Impasse
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2
)
(38)
Trying to stay positive
(8)
Ketones 0.9?
(3)
Day 6 and 2 pounds up
(14)
Why am I not in keto
(17)
Asking for help is not my thing... But I need it now
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2
3
)
(50)
Exactly the same weight since starting
(10)
What am i doing wrong :(
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2
)
(39)
Sigh. not losing weight
(6)
So I read the entire internet... and I think I'm doing everything right... but
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2
)
(24)
Not losing weight. :(
(20)
4+ Weeks into Keto and the scale has barely moved. Would like to build muscle mass and lose a little fat
(10)
Low Ketones
(15)
Advices for bloating - stalling and feeling down
(12)
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