Newbies
Not Losing Weight
Can you be in Ketosis but still not eating enough fat?
(20)
Scales going the wrong way
(9)
Bloating/Pain/Tired/Female Issues
(11)
How long does it take to lose weight! Frustrated!
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2
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(29)
Patience it’s worth it
(7)
Help: Exhausted 2 months into Keto!
(7)
Not losing. Very discouraged
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2
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(34)
Weight Loss Impasse
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2
)
(38)
Trying to stay positive
(8)
8 weeks longer than expected
(8)
Ketones 0.9?
(3)
Day 6 and 2 pounds up
(14)
Why am I not in keto
(17)
Asking for help is not my thing... But I need it now
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2
3
)
(50)
Exactly the same weight since starting
(10)
What am i doing wrong :(
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2
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(39)
Sigh. not losing weight
(6)
I'm getting discouraged, but I'm not going to quit
(20)
So I read the entire internet... and I think I'm doing everything right... but
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2
)
(24)
Not losing weight. :(
(20)
4+ Weeks into Keto and the scale has barely moved. Would like to build muscle mass and lose a little fat
(10)
Low Ketones
(15)
Advices for bloating - stalling and feeling down
(12)
Weight going up (but still positive because of progress pics)
(12)
Am I switching things up too much?
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2
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(24)
New DXA Scan Shows Gain in Fat
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2
)
(38)
Help I'm so confused
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2
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(38)
Did anyone else take a while before the scale went down?
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2
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(22)
I don't want to track but am gaining weight
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2
3
)
(59)
Not losing for the past +30 days
(19)
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